Banana-Strawberry-Lime Sorbet

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
3%
Banana-Strawberry-Lime Sorbet
Download PDF
Dessert
10 min.
10
39kcal

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Ingredients

  • 2  bananas frozen very ripe peeled sliced
  • 2  limes peeled quartered
  • 1 cup strawberries unsweetened frozen
  • 2 tablespoons sugar 

Equipment

  • food processor
  • bowl

Directions

  1. Place all ingredients in bowl of a food processor. Blend until mixture has the consistency of ice cream. Divide among 4 bowls and serve, topped with extra strawberries or whipped cream, if desired.

Nutrition Facts

Calories39kcal
Protein4.04%
Fat3.16%
Carbs92.8%

Properties

Glycemic Index
19.69
Glycemic Load
4.94
Inflammation Score
-1
Nutrition Score
2.3356521647909%

Flavonoids

Cyanidin
0.24mg
Petunidin
0.02mg
Delphinidin
0.04mg
Pelargonidin
3.58mg
Peonidin
0.01mg
Catechin
1.89mg
Epigallocatechin
0.11mg
Epicatechin
0.07mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.02mg
Hesperetin
5.76mg
Naringenin
0.49mg
Kaempferol
0.1mg
Myricetin
0.01mg
Quercetin
0.23mg

Nutrients percent of daily need

Calories:38.87kcal
1.94%
Fat:0.16g
0.24%
Saturated Fat:0.03g
0.2%
Carbohydrates:10.28g
3.43%
Net Carbohydrates:9.01g
3.28%
Sugar:6.2g
6.89%
Cholesterol:0mg
0%
Sodium:0.67mg
0.03%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.45g
0.9%
Vitamin C:14.42mg
17.48%
Manganese:0.12mg
6.02%
Fiber:1.28g
5.11%
Vitamin B6:0.1mg
4.96%
Potassium:120.24mg
3.44%
Folate:9.25µg
2.31%
Magnesium:9.05mg
2.26%
Copper:0.03mg
1.71%
Vitamin B2:0.02mg
1.38%
Vitamin B5:0.13mg
1.26%
Vitamin B3:0.24mg
1.2%
Iron:0.2mg
1.12%
Phosphorus:11.06mg
1.11%
Gluten FreeDairy FreeLacto Ovo VegetarianVeganFodmap FriendlyDessertBananas
Source:My Recipes

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