Banana Tartes Tatin

Vegetarian
Gluten Free
Low Fod Map
Banana Tartes Tatin
30 min.
4
206kcal

Suggestions


Indulge in the delightful flavors of our Banana Tartes Tatin, a dessert that beautifully marries simplicity with elegance. This vegetarian, gluten-free, and low FODMAP treat is perfect for those seeking a sweet escape without compromising on dietary needs. With just a handful of ingredients, you can create a stunning dessert that will impress your family and friends.

Imagine the aroma of caramelized bananas wafting through your kitchen as you prepare this quick and easy dish. In just 30 minutes, you can transform firm, ripe bananas into a luscious filling, enveloped in a golden, flaky puff pastry. The combination of light brown sugar and unsalted butter creates a rich, buttery base that enhances the natural sweetness of the bananas, making each bite a heavenly experience.

Whether you're hosting a dinner party or simply treating yourself to a well-deserved dessert, these individual tartes are sure to be a hit. Serve them warm, straight from the oven, and watch as your guests marvel at the beautiful presentation. With a calorie count of just 206 per serving, you can enjoy this delightful dessert guilt-free. So, roll up your sleeves and get ready to impress with this exquisite Banana Tartes Tatin!

Ingredients

  • slices banana firm ripe peeled
  • tablespoons brown sugar light
  • tablespoons butter unsalted softened
  •  frangelico thawed
  •  frangelico thawed

Equipment

  • baking sheet
  • oven

Directions

  1. Preheat oven to 400°F.
  2. Place dishes on arimmed baking sheet. Smear bottom ofeach dish with 1 tablespoon butter.
  3. Sprinkle eachevenly with 2 tablespoons sugar. Overlap slicesfrom 1 banana over sugar, arranging inconcentric circles to cover. Top each dishwith 1 puff pastry round, tucking in edgesof pastry.
  4. Bake until pastry is golden and puffed andfilling is bubbly, 20-25 minutes. Invert ontoplates.
  5. Per serving: 696 calories, 39 grams fat, 85 grams carbohydrates
  6. Bon Appétit

Nutrition Facts

Calories206kcal
Protein0.61%
Fat48.26%
Carbs51.13%

Properties

Glycemic Index
13.69
Glycemic Load
1.77
Inflammation Score
-2
Nutrition Score
1.616956524227%

Flavonoids

Catechin
0.98mg
Kaempferol
0.02mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:205.82kcal
10.29%
Fat:11.41g
17.55%
Saturated Fat:7.21g
45.06%
Carbohydrates:27.2g
9.07%
Net Carbohydrates:26.78g
9.74%
Sugar:25.24g
28.04%
Cholesterol:30.1mg
10.03%
Sodium:8.42mg
0.37%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.32g
0.64%
Vitamin A:360.1IU
7.2%
Vitamin B6:0.07mg
3.45%
Manganese:0.06mg
2.96%
Potassium:92.56mg
2.64%
Calcium:24.08mg
2.41%
Vitamin E:0.34mg
2.27%
Magnesium:6.76mg
1.69%
Vitamin C:1.39mg
1.69%
Fiber:0.42g
1.66%
Vitamin D:0.21µg
1.4%
Copper:0.03mg
1.3%
Iron:0.21mg
1.19%
Vitamin B5:0.1mg
1.01%
Vitamin K:1.06µg
1.01%
Source:Epicurious