35 min.
Preparation time
Preparation: 10 min.
Cooking: 25 min.
Gaps: no
Total: 35 min.
Servings
Serve: 12 persons
Weight Per Serving: 36g
Price Per Serving: 0.29$
153kcal
Nutrition
Calories: 153kcal
Protein: 5.73%
Fat: 40.43%
Carbs: 53.84%
Ingredients
- 0.3 teaspoon baking soda
- 1 large eggs
- 0.5 cup brown sugar light packed
- 0.8 cup old fashioned oats buzzed in processor quick
- 0.5 teaspoon salt
- 0.8 cup all purpose unbleached flour or whole wheat white
- 1 teaspoon vanilla extract
- 0.3 cup vegan approved chocolate chopped
- 4 tablespoons vegan margarine unsalted softened
- 0.3 cup walnut pieces toasted
Equipment
- frying pan
- oven
- mixing bowl
- aluminum foil
Directions
- Preheat oven to 350 degrees F. Line an 8 inch square pan with non-stick foil or parchment.
- Mix together flour, salt and baking soda.In a mixing bowl, beat together butter and brown sugar. Beat in egg (or flax), bananas and vanilla.
- Add flour mixture to banana mixture and stir until absorbed, then stir in oats, chocolate chips and walnuts.
- Spread batter in the pan and bake for 25 minutes or until set. Set pan on a rack to cool, then lift from pan and cut into 16 squares or 12 bars.
Nutrition Facts
Properties
Nutrition Score
4.1086956743637%
Flavonoids
Nutrients percent of daily need