Bananaberry Bread

Health score
1%
Bananaberry Bread
210 min.
24
142kcal

Suggestions


Welcome to the delightful world of Bananaberry Bread, a scrumptious treat that perfectly marries the sweetness of ripe bananas with the tartness of blueberries. This recipe is not just a feast for the taste buds; it’s also a wonderful way to use up those overripe bananas sitting on your counter. With a preparation time of just 210 minutes, you’ll find that the wait is well worth it as the aroma of baking fills your kitchen, inviting everyone to gather around.

Each slice of this moist and flavorful bread is a burst of fruity goodness, making it an ideal snack for any time of the day. Whether you’re enjoying it for breakfast, as an afternoon pick-me-up, or even as a dessert, Bananaberry Bread is sure to please. With only 142 calories per serving, you can indulge without the guilt!

This recipe yields 24 servings, making it perfect for sharing at gatherings, potlucks, or simply to have on hand for those busy weekdays. The combination of ingredients creates a tender crumb and a delightful texture that will have your friends and family asking for seconds. So, roll up your sleeves, gather your ingredients, and let’s bake something extraordinary that will bring smiles to everyone’s faces!

Ingredients

  • 1.3 cups sugar 
  • 0.5 cup butter softened
  •  eggs 
  • 1.5 cups banana ripe mashed (3 to 4 medium)
  • 0.5 cup buttermilk 
  • 2.5 cups flour all-purpose
  • teaspoon baking soda 
  • teaspoon salt 
  • cup blueberries fresh thawed drained ( and )

Equipment

  • bowl
  • frying pan
  • oven
  • wire rack
  • loaf pan
  • toothpicks

Directions

  1. Heat oven to 350°F. Grease bottom only of one 9x5-inch or two 8x4-inch loaf pans with shortening.
  2. In large bowl, stir sugar, butter, eggs, bananas and buttermilk until mixed. Stir in flour, baking soda and salt just until moistened. Stir in blueberries.
  3. Pour into pan.
  4. Bake 9-inch pan about 1 hour 15 minutes, 8-inch pans 55 to 60 minutes, or until toothpick inserted in center comes out clean. Cool 5 minutes. Loosen sides of loaf from pan; remove from pan to wire rack. Cool completely, about 2 hours, before slicing. Wrap tightly and store at room temperature up to 4 days, or refrigerate up to 10 days.

Nutrition Facts

Calories142kcal
Protein5.99%
Fat28.32%
Carbs65.69%

Properties

Glycemic Index
11.29
Glycemic Load
15.87
Inflammation Score
-3
Nutrition Score
3.1626087038413%

Flavonoids

Cyanidin
0.52mg
Petunidin
1.94mg
Delphinidin
2.18mg
Malvidin
4.17mg
Peonidin
1.25mg
Catechin
0.9mg
Epigallocatechin
0.04mg
Epicatechin
0.04mg
Luteolin
0.01mg
Kaempferol
0.11mg
Myricetin
0.08mg
Quercetin
0.48mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:141.7kcal
7.09%
Fat:4.53g
6.97%
Saturated Fat:1.03g
6.45%
Carbohydrates:23.66g
7.89%
Net Carbohydrates:22.91g
8.33%
Sugar:12.45g
13.83%
Cholesterol:14.19mg
4.73%
Sodium:198.07mg
8.61%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.16g
4.32%
Selenium:5.89µg
8.41%
Vitamin B1:0.11mg
7.45%
Folate:28.09µg
7.02%
Manganese:0.14mg
6.84%
Vitamin B2:0.1mg
6.05%
Vitamin B3:0.87mg
4.33%
Vitamin A:206.54IU
4.13%
Iron:0.72mg
3.99%
Fiber:0.74g
2.97%
Phosphorus:29.46mg
2.95%
Vitamin B6:0.05mg
2.59%
Potassium:66.27mg
1.89%
Vitamin B5:0.18mg
1.75%
Vitamin C:1.42mg
1.73%
Magnesium:6.85mg
1.71%
Copper:0.03mg
1.71%
Vitamin E:0.24mg
1.61%
Vitamin K:1.3µg
1.24%
Calcium:12.18mg
1.22%
Zinc:0.18mg
1.22%
Vitamin B12:0.06µg
1.01%