Eggplant, Zucchini, Red Pepper, and Parmesan Torte

Health score
41%
Eggplant, Zucchini, Red Pepper, and Parmesan Torte
45 min.
6
563kcal

Suggestions



If you're searching for a delightful dish that showcases the vibrant flavors of summer vegetables, look no further than this Eggplant, Zucchini, Red Pepper, and Parmesan Torte. This hearty, savory torte is not only a feast for the eyes but also a comforting addition to any meal. With layers of roasted eggplant, zucchini, and bell peppers brought together by a rich custard made from eggs, cream, and freshly grated Parmigiano-Reggiano, every bite is a celebration of taste and texture.


Perfect for family dinners or impressing guests at a casual gathering, this torte is an excellent vegetarian option that doesn't compromise on flavor. The process may seem intricate, but with simple steps and a little bit of patience, you’ll create a dish that’s sure to earn rave reviews. The combination of fresh herbs, like sage and thyme, adds an aromatic depth, while the slow-roasted vegetables contribute a caramelized sweetness that elevates the overall taste.


Plus, this recipe is not only satisfying but also nutritious, with a caloric breakdown that balances protein, fats, and carbohydrates. Serve it hot from the oven or at room temperature, and let the flavors meld together, making it a versatile choice for any occasion. Gather your ingredients, roll up your sleeves, and get ready to indulge in a slice of this flavorful torte that showcases the bounty of the garden!

Ingredients

  • large eggplant ()
  • large eggs 
  • tablespoons flour all-purpose
  • tablespoon sage fresh finely chopped
  • 1.5 teaspoons thyme sprigs fresh finely chopped
  •  garlic clove 
  • cup cup heavy whipping cream 
  • cup milk 
  • 0.5 cup olive oil 
  • pound onion 
  • cups parmesan freshly grated
  • large bell pepper red
  • 26 ounce tomatoes chopped
  • tablespoons butter unsalted
  • large zucchini ()

Equipment

  • frying pan
  • paper towels
  • sauce pan
  • oven
  • whisk
  • baking pan
  • spatula

Directions

  1. Halve onions through root end and thinly slice. Finely chop garlic. In a large heavy skillet cook onions with salt to taste in 2 tablespoons oil, covered, over moderately low heat, stirring occasionally, until soft, about 15 minutes.
  2. Add garlic and cook mixture, uncovered, stirring occasionally, until any liquid onions give off is evaporated.
  3. Add tomatoes with juice, sage, and thyme and simmer, stirring occasionally, until excess liquid is evaporated and mixture is very thick. Season mixture with salt and pepper and cool.Preheat oven to 450°F.
  4. Brush at least 2 shallow baking pans with some remaining oil.
  5. Cut eggplants crosswise into 1/3-inch-thick rounds and arrange in one layer in baking pans.
  6. Brush eggplant slices with some remaining oil and roast in upper and lower thirds of oven, switching position of pans halfway through roasting time, until tender and golden, about 20 minutes. Cool eggplant 5 minutes and transfer with a slotted spatula to paper towels to drain.
  7. Cut zucchini lengthwise into 1/3-inch-thick slices and roast in same manner until tender and pale golden, about 25 minutes. Cool zucchini 5 minutes and transfer to paper towels to drain.
  8. Quarter bell peppers lengthwise and discard stems, seeds, and ribs. Arrange peppers, skin sides up, in oiled baking pans and brush with some remaining oil. Roast peppers in same manner until tender and lightly browned, about 20 minutes. Cool peppers 5 minutes and transfer to paper towels to drain.
  9. In a 1 1/2- to 2-quart heavy saucepan melt butter over moderately low heat and whisk in flour. Cook roux, whisking, 3 minutes and whisk in milk and cream. Bring mixture to a boil, whisking, and simmer, whisking occasionally, 2 minutes.
  10. Remove pan from heat and cool sauce 5 minutes.
  11. Whisk in eggs, two thirds Parmigiano-Reggiano, and salt and pepper to taste.
  12. Preheat oven to 400°F. and lightly oil a 14- x 10- x 2 1/2-inch or other 3 1/2-quart shallow baking dish. In baking dish arrange half of eggplant, overlapping slices to form an even layer, and season with salt and pepper. Top eggplant with half of tomato mixture, spreading evenly, and pour about one third Parmigiano-Reggiano custard over it. Nestle half of zucchini in custard and season with salt and pepper. Top zucchini with half of peppers. Repeat layering, reserving half of remaining custard for topping.
  13. Pour reserved custard over final layer of peppers and sprinkle with remaining grated Parmigiano-Reggiano.
  14. Bake torte in middle of oven until custard is puffed and golden brown, about 35 minutes.
  15. Let torte stand 10 minutes before serving.

Nutrition Facts

Calories563kcal
Protein17.09%
Fat54.58%
Carbs28.33%

Properties

Glycemic Index
59.5
Glycemic Load
9.34
Inflammation Score
-10
Nutrition Score
42.578260629073%

Flavonoids

Delphinidin
130.82mg
Naringenin
0.84mg
Apigenin
0.04mg
Luteolin
0.93mg
Isorhamnetin
3.79mg
Kaempferol
0.63mg
Myricetin
0.19mg
Quercetin
17.8mg

Nutrients percent of daily need

Calories:562.87kcal
28.14%
Fat:35.71g
54.93%
Saturated Fat:19.43g
121.41%
Carbohydrates:41.71g
13.9%
Net Carbohydrates:29.67g
10.79%
Sugar:25.29g
28.1%
Cholesterol:175.4mg
58.47%
Sodium:630.32mg
27.41%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:25.15g
50.31%
Vitamin C:205.47mg
249.05%
Copper:3.43mg
171.67%
Vitamin A:6098.58IU
121.97%
Manganese:1.25mg
62.66%
Calcium:581.59mg
58.16%
Vitamin B6:1.11mg
55.38%
Phosphorus:550.05mg
55%
Potassium:1722.18mg
49.21%
Fiber:12.04g
48.17%
Folate:191.26µg
47.82%
Vitamin B2:0.78mg
45.61%
Vitamin K:34.51µg
32.87%
Magnesium:123.19mg
30.8%
Vitamin E:4.47mg
29.82%
Selenium:19.9µg
28.43%
Vitamin B1:0.38mg
25.55%
Vitamin B5:2.23mg
22.31%
Vitamin B3:4.26mg
21.31%
Zinc:3.11mg
20.73%
Iron:3.26mg
18.12%
Vitamin B12:0.91µg
15.23%
Vitamin D:1.82µg
12.12%
Source:Epicurious