Bananas Foster Sundae

Gluten Free
Bananas Foster Sundae
9 min.
4
312kcal

Suggestions

Ingredients

  • medium banana sliced
  • tablespoon butter 
  • 0.3 cup brown sugar light packed
  • cups whipped cream light softened
  • 1.4 ounce chocolate-covered toffee bar english chopped such as Skor
  • 0.3 teaspoon vanilla extract 
  • tablespoons water 

Equipment

  • bowl
  • frying pan

Directions

  1. Combine ice cream and chopped toffee bar in a bowl; stir well, and freeze until firm.
  2. Meanwhile, melt butter in a medium nonstick skillet over medium heat. Stir in brown sugar and water. Cook 1 minute or until sugar dissolves and mixture begins to thicken, stirring constantly.
  3. Add banana and vanilla; cook 1 minute, stirring to coat banana.
  4. Serve banana sauce over ice cream.

Nutrition Facts

Calories312kcal
Protein5.31%
Fat27.75%
Carbs66.94%

Properties

Glycemic Index
35.19
Glycemic Load
11.25
Inflammation Score
-3
Nutrition Score
4.8508696219195%

Flavonoids

Catechin
1.8mg
Epicatechin
0.01mg
Kaempferol
0.03mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:311.62kcal
15.58%
Fat:9.84g
15.13%
Saturated Fat:5.67g
35.46%
Carbohydrates:53.4g
17.8%
Net Carbohydrates:52.17g
18.97%
Sugar:44.21g
49.12%
Cholesterol:30.33mg
10.11%
Sodium:119.2mg
5.18%
Alcohol:0.09g
100%
Alcohol %:0.08%
100%
Protein:4.24g
8.47%
Calcium:140.64mg
14.06%
Vitamin B2:0.22mg
12.75%
Vitamin A:446.83IU
8.94%
Phosphorus:86.36mg
8.64%
Potassium:289.28mg
8.27%
Vitamin B6:0.15mg
7.51%
Vitamin B12:0.36µg
6.05%
Magnesium:20.43mg
5.11%
Vitamin B5:0.49mg
4.92%
Fiber:1.23g
4.9%
Manganese:0.1mg
4.79%
Vitamin C:3.48mg
4.22%
Zinc:0.61mg
4.06%
Vitamin B1:0.05mg
3.31%
Selenium:2.07µg
2.96%
Folate:10.75µg
2.69%
Copper:0.05mg
2.3%
Iron:0.35mg
1.96%
Vitamin B3:0.32mg
1.61%
Vitamin E:0.2mg
1.35%
Source:My Recipes