Bangers and Mash Hand Pies

Health score
1%
Bangers and Mash Hand Pies
45 min.
14
333kcal

Suggestions


Indulge in the comforting flavors of a classic British dish with a delightful twist—Bangers and Mash Hand Pies! Perfect for gatherings, these hand-held pastries combine the savory goodness of ground pork sausage and creamy mashed potatoes, all encased in a flaky, golden crust. Whether you're hosting a party, looking for a tasty appetizer, or simply craving a satisfying snack, these hand pies are sure to impress your guests and tantalize your taste buds.

With a preparation time of just 45 minutes, you can whip up a batch of 14 delicious hand pies that are not only easy to make but also packed with flavor. The rich aroma of sautéed onions and sausage fills your kitchen, while the creamy mashed potatoes add a comforting touch that will remind you of home-cooked meals. Each bite offers a perfect balance of textures and tastes, making them an irresistible choice for any occasion.

These Bangers and Mash Hand Pies are versatile enough to serve as antipasti, starters, or even a delightful snack during game day. Plus, they are a fun way to introduce a beloved traditional dish to a new generation. So roll up your sleeves, gather your ingredients, and get ready to create a dish that will have everyone coming back for seconds!

Ingredients

  • tablespoon brown gravy mix dry (from 0.75-oz package)
  • tablespoon butter 
  •  eggs beaten
  • tablespoon parsley fresh chopped
  • 0.5 lb sausage meat 
  • tablespoons milk 
  • 0.3 cup onion chopped
  • 0.7 cup potatoes dry mashed betty crocker® potato buds® ()
  • boxes pie crust dough refrigerated softened pillsbury®
  • 0.3 teaspoon salt 
  • 0.3 cup water 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • sauce pan
  • oven
  • knife

Directions

  1. Heat oven to 425°F.
  2. Heat 2/3 cup hot water, butter and salt to boiling in 1-quart saucepan.
  3. Remove from heat. Stir in dry potatoes, milk and parsley just until moistened.
  4. Let stand about 1 minute or until liquid is absorbed. Whip with fork until smooth; set aside.
  5. In 8-inch skillet, cook sausage and onion over medium heat, stirring occasionally, until meat is no longer pink.
  6. Drain if necessary.
  7. In small bowl, mix 1 tablespoon gravy mix and 1/3 cup water.
  8. Add to skillet. Simmer until mixture thickens, stirring constantly. Set aside to cool.
  9. Unroll pie crusts. With 3 1/2-inch round cutter, cut 7 rounds from each crust. Spoon about 1 tablespoon mashed potatoes in center of each of 14 rounds; press to flatten slightly. Top potatoes on each with about 1 tablespoon meat mixture.
  10. Brush edges of topped pastry with water.
  11. Place remaining pastry rounds on top of meat mixture. Pinch edges to seal.
  12. Place on ungreased cookie sheets. Using sharp knife, cut 3 slits in top of each pastry.
  13. Brush tops with beaten egg.
  14. Bake 9 to 12 minutes or until golden brown.

Nutrition Facts

Calories333kcal
Protein8.09%
Fat55.57%
Carbs36.34%

Properties

Glycemic Index
14.91
Glycemic Load
1.38
Inflammation Score
-2
Nutrition Score
6.0678260689196%

Flavonoids

Apigenin
0.62mg
Isorhamnetin
0.14mg
Kaempferol
0.1mg
Myricetin
0.04mg
Quercetin
0.65mg

Nutrients percent of daily need

Calories:332.75kcal
16.64%
Fat:20.4g
31.38%
Saturated Fat:6.4g
39.98%
Carbohydrates:30.02g
10.01%
Net Carbohydrates:28.31g
10.3%
Sugar:0.35g
0.39%
Cholesterol:23.61mg
7.87%
Sodium:400.04mg
17.39%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.68g
13.36%
Vitamin B1:0.21mg
14.25%
Manganese:0.27mg
13.69%
Vitamin B3:2.42mg
12.11%
Folate:44.23µg
11.06%
Iron:1.82mg
10.13%
Vitamin K:9.14µg
8.7%
Vitamin B2:0.14mg
8.17%
Phosphorus:78.32mg
7.83%
Fiber:1.71g
6.83%
Selenium:4.31µg
6.15%
Vitamin B6:0.12mg
5.9%
Zinc:0.7mg
4.64%
Potassium:151.44mg
4.33%
Vitamin B5:0.43mg
4.31%
Magnesium:14.29mg
3.57%
Copper:0.07mg
3.46%
Vitamin C:2.68mg
3.24%
Vitamin B12:0.18µg
2.97%
Vitamin E:0.36mg
2.42%
Vitamin D:0.3µg
1.98%
Calcium:19.46mg
1.95%
Vitamin A:93.26IU
1.87%