Banoffee Pie

Vegetarian
Gluten Free
Health score
3%
Banoffee Pie
300 min.
8
442kcal

Suggestions

Ingredients

  • large bananas 
  • 1.5 cups heavy cream chilled
  • tablespoon brown sugar light packed
  • 21 ounces condensed milk sweetened canned

Equipment

  • bowl
  • frying pan
  • oven
  • hand mixer
  • roasting pan
  • aluminum foil

Directions

  1. Put oven rack in middle position and preheat oven to 425°F.
  2. Pour condensed milk into pie plate and stir in a generous pinch of salt. Cover pie plate with foil and crimp foil tightly around rim. Put in a roasting pan, then add enough boiling-hot water to reach halfway up side of pie plate, making sure that foil is above water.
  3. Bake, refilling pan to halfway with water about every 40 minutes, until milk is thick and a deep golden caramel color, about 2 hours.
  4. Remove pie plate from water bath and transfer toffee to a bowl, then chill toffee, uncovered, until it is cold, about 1 hour.
  5. While toffee is chilling, clean pie plate and bake piecrust in it according to package instructions. Cool piecrust completely in pan on a rack, about 20 minutes.
  6. Spread toffee evenly in crust, and chill, uncovered, 15 minutes.
  7. Cut bananas into 1/4-inch-thick slices and pile over toffee.
  8. Beat cream with brown sugar in a clean bowl with an electric mixer until it just holds soft peaks, then mound over top of pie.
  9. • Toffee can be chilled up to 2 days (cover after 1 hour).• Toffee-filled crust can be chilled up to 3 hours.

Nutrition Facts

Calories442kcal
Protein6.78%
Fat45%
Carbs48.22%

Properties

Glycemic Index
14.47
Glycemic Load
30.34
Inflammation Score
-6
Nutrition Score
9.375217370365%

Flavonoids

Catechin
3.11mg
Epicatechin
0.01mg
Kaempferol
0.06mg
Myricetin
0.01mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:441.7kcal
22.08%
Fat:22.75g
35%
Saturated Fat:14.41g
90.04%
Carbohydrates:54.85g
18.28%
Net Carbohydrates:53.52g
19.46%
Sugar:49.46g
54.96%
Cholesterol:75.73mg
25.24%
Sodium:107.49mg
4.67%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.71g
15.42%
Vitamin B2:0.43mg
25.34%
Calcium:244.59mg
24.46%
Phosphorus:225.44mg
22.54%
Selenium:12.88µg
18.4%
Vitamin A:887.32IU
17.75%
Potassium:503.06mg
14.37%
Vitamin B6:0.24mg
12.07%
Magnesium:36.38mg
9.09%
Vitamin B5:0.84mg
8.44%
Vitamin C:6.64mg
8.05%
Manganese:0.14mg
7.18%
Vitamin B12:0.4µg
6.65%
Vitamin B1:0.09mg
6.11%
Zinc:0.88mg
5.89%
Vitamin D:0.86µg
5.75%
Fiber:1.33g
5.3%
Folate:20.19µg
5.05%
Vitamin E:0.58mg
3.87%
Copper:0.06mg
2.83%
Vitamin B3:0.53mg
2.63%
Vitamin K:2.13µg
2.03%
Iron:0.33mg
1.83%
Source:Epicurious