Barbara's Hot Sauce

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
4%
Barbara's Hot Sauce
200 min.
30
38kcal

Suggestions

Ingredients

  • 15 ounce tomato sauce canned
  • 64 ounces tomatoes canned crushed
  • teaspoon garlic minced
  • teaspoons ground cumin 
  •  jalapeño peppers chopped
  • 0.5 cup catsup 
  • cups onion minced
  • tablespoons salt 
  • ounce tomato paste canned
  • cup water 
  • tablespoons sugar white
  • 0.5 cup vinegar white

Equipment

  • pot

Directions

  1. In a large soup or stock pot, combine tomatoes, onion, jalapenos, cumin, salt, sugar, vinegar, garlic, tomato sauce, tomato paste, ketchup, and water (add enough water to bring the mixture to your desired consistency). Bring mixture to a slow boil, reduce heat and let simmer for at least 2 hours.
  2. Let the mixture cool completely, then pour into individual jars. Store in refrigerator. Will keep for several weeks.

Nutrition Facts

Calories38kcal
Protein13.54%
Fat5.92%
Carbs80.54%

Properties

Glycemic Index
11.17
Glycemic Load
2.42
Inflammation Score
-4
Nutrition Score
4.6539130418197%

Flavonoids

Luteolin
0.04mg
Isorhamnetin
0.53mg
Kaempferol
0.07mg
Quercetin
2.34mg

Nutrients percent of daily need

Calories:38.18kcal
1.91%
Fat:0.29g
0.44%
Saturated Fat:0.04g
0.26%
Carbohydrates:8.74g
2.91%
Net Carbohydrates:6.98g
2.54%
Sugar:5.64g
6.27%
Cholesterol:0mg
0%
Sodium:657.12mg
28.57%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.47g
2.94%
Vitamin C:11.39mg
13.81%
Manganese:0.17mg
8.32%
Vitamin E:1.2mg
7.98%
Potassium:272.65mg
7.79%
Copper:0.15mg
7.48%
Vitamin B6:0.15mg
7.29%
Fiber:1.76g
7.03%
Iron:1.14mg
6.31%
Vitamin B3:1.06mg
5.31%
Vitamin A:256.22IU
5.12%
Magnesium:18.01mg
4.5%
Vitamin K:4.59µg
4.37%
Vitamin B1:0.06mg
4.03%
Vitamin B2:0.06mg
3.28%
Folate:13.03µg
3.26%
Phosphorus:30.84mg
3.08%
Calcium:30.07mg
3.01%
Vitamin B5:0.25mg
2.52%
Zinc:0.25mg
1.66%
Source:Allrecipes