60 min.
Preparation time
Preparation: 30 min.
Cooking: 30 min.
Gaps: no
Total: 60 min.
Servings
Serve: 6 persons
Weight Per Serving: 165g
Price Per Serving: 1.01$
297kcal
Nutrition
Calories: 297kcal
Protein: 21.88%
Fat: 37.76%
Carbs: 40.36%
Ingredients
- 2 tablespoons apple sauce
- 1 cup barbecue sauce (we like Trader Joe's)
- 0.7 cup bread crumbs
- 1 teaspoon chili powder
- 1 eggs
- 1 pound ground chicken
- 1 teaspoon kosher salt
- 2 tablespoons olive oil
- 1 small onion grated drained
- 0.5 teaspoon paprika
Equipment
Directions
- Combine the first 8 ingredients. Form the mixture into 1-inch balls.
- Place the oil in a wide frying pan.
- Add the meatballs and brown them on all sides until cooked through, 8 to 10 minutes.
- Add the barbecue sauce. Cook until it reduces and sticks to the meatballs, about 1 minute.
- Serve.
- When making meatballs, keep a bowl of water nearby to dunk your hands in, so the mixture doesn't stick to your hands.
Nutrition Facts
Properties
Nutrition Score
10.530869712%
Flavonoids
Nutrients percent of daily need