Barbecue Chicken Nachos

Gluten Free
Barbecue Chicken Nachos
15 min.
6
233kcal

Suggestions

Ingredients

  • 0.3 cup bull's-eye original barbecue sauce 
  • Tbsp milk 
  •  jalapeão pepper sliced
  • cup rotisserie chicken cut shredded
  • 0.5 cup tomatoes chopped
  • oz tortilla chips 
  • oz velveetaâ cut into 1/2-inch cubes
  • oz velveetaâ cut into 1/2-inch cubes

Equipment

  • bowl
  • microwave

Directions

  1. Spread chips onto platter.
  2. Combine chicken and barbecue sauce in small microwaveable bowl. Microwave on HIGH 45 sec. to 1 min. or until heated through; stir.
  3. Microwave VELVEETA and milk in separate small microwaveable bowl 1-1/2 min. or until VELVEETA is completely melted and sauce is well blended, stirring every 45 sec.
  4. Spoon chicken mixture over chips; top with VELVEETA sauce, tomatoes and peppers.

Nutrition Facts

Calories233kcal
Protein22.37%
Fat35.55%
Carbs42.08%

Properties

Glycemic Index
18
Glycemic Load
0.24
Inflammation Score
-2
Nutrition Score
3.4465217564417%

Flavonoids

Naringenin
0.08mg
Kaempferol
0.01mg
Myricetin
0.02mg
Quercetin
0.07mg

Nutrients percent of daily need

Calories:232.51kcal
11.63%
Fat:9.36g
14.39%
Saturated Fat:1.76g
10.98%
Carbohydrates:24.91g
8.3%
Net Carbohydrates:23.08g
8.39%
Sugar:4.75g
5.28%
Cholesterol:38.45mg
12.82%
Sodium:355.11mg
15.44%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.24g
26.49%
Vitamin E:1.17mg
7.78%
Phosphorus:74.46mg
7.45%
Fiber:1.83g
7.32%
Vitamin K:7.41µg
7.06%
Magnesium:27.61mg
6.9%
Calcium:42.11mg
4.21%
Vitamin B5:0.39mg
3.88%
Vitamin B6:0.07mg
3.66%
Potassium:118.39mg
3.38%
Vitamin B1:0.05mg
3.33%
Iron:0.56mg
3.09%
Zinc:0.46mg
3.03%
Vitamin A:139.99IU
2.8%
Manganese:0.05mg
2.53%
Copper:0.05mg
2.28%
Vitamin C:1.77mg
2.15%
Selenium:1.51µg
2.15%
Vitamin B2:0.04mg
2.12%
Vitamin B3:0.39mg
1.95%
Folate:5.53µg
1.38%