Barbecue Chicken Sandwiches

Dairy Free
Health score
5%
Barbecue Chicken Sandwiches
21 min.
6
424kcal

Suggestions


Get ready to elevate your lunch or dinner game with these delicious Barbecue Chicken Sandwiches! Packed with flavor and a delightful crunch, this recipe is not only a crowd-pleaser but also completely dairy-free, making it perfect for those with dietary restrictions. Whether you're feeding your family or hosting a casual get-together, these sandwiches are sure to impress.

Imagine succulent shredded rotisserie chicken slathered in a tangy barbecue sauce that combines the warm smokiness of ancho chile powder and paprika with the zing of apple cider vinegar and honey mustard. Each bite is a delightful explosion of flavor that perfectly complements the fresh and crisp coleslaw mixture, adding a satisfying crunch.

In just 21 minutes, you can whip up a wholesome meal that serves six, making it an ideal choice for busy weeknights or weekend lunches. With each sandwich clocking in at approximately 424 calories, you'll be indulging guilt-free. Serve these sandwiches on toasted hamburger buns for that perfect marriage of soft and crispy textures. Don’t forget to top them with the vibrant coleslaw for a refreshing finish!

Join the ranks of cooking enthusiasts who’ve discovered the joy of this easy-to-make recipe. With its combination of convenience, flavor, and satisfying ingredients, Barbecue Chicken Sandwiches are destined to become a repeat favorite in your household!

Ingredients

  • 0.8 teaspoon ancho chile powder 
  • tablespoons cider vinegar 
  • cups d coleslaw 
  • 0.5 teaspoon garlic powder 
  • 0.3 cup green onions chopped
  • 0.5 teaspoon ground cumin 
  • ounce hamburger buns toasted
  • tablespoons dijon honey mustard 
  • 0.1 teaspoon kosher salt 
  • tablespoons canola mayonnaise 
  • 0.5 cup no-salt-added ketchup 
  • 0.5 teaspoon onion powder 
  • cups rotisserie chicken cut shredded boneless skinless
  • 0.8 teaspoon paprika smoked
  • teaspoon sugar 
  • tablespoons water 
  • 0.5 teaspoon worcestershire sauce 

Equipment

  • sauce pan

Directions

  1. Combine first 10 ingredients in a saucepan. Bring to a simmer; cook 10 minutes.
  2. Combine sauce and chicken.
  3. Combine mayonnaise, vinegar, and sugar.
  4. Add coleslaw and onions; toss.
  5. Place about 1/2 cup chicken mixture on bottom half of each bun. Top each serving with about 1/2 cup coleslaw mixture; top with top half of bun.

Nutrition Facts

Calories424kcal
Protein36.16%
Fat36.32%
Carbs27.52%

Properties

Glycemic Index
53.85
Glycemic Load
13.85
Inflammation Score
-4
Nutrition Score
9.4752175017543%

Flavonoids

Apigenin
0.03mg
Luteolin
0.04mg
Kaempferol
0.14mg
Quercetin
0.69mg

Nutrients percent of daily need

Calories:424.36kcal
21.22%
Fat:16.72g
25.72%
Saturated Fat:3.77g
23.58%
Carbohydrates:28.51g
9.5%
Net Carbohydrates:26.48g
9.63%
Sugar:7.46g
8.28%
Cholesterol:116.5mg
38.83%
Sodium:757.66mg
32.94%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:37.46g
74.92%
Vitamin K:52.04µg
49.56%
Vitamin C:14.53mg
17.61%
Vitamin B1:0.26mg
17.38%
Selenium:12.04µg
17.2%
Manganese:0.33mg
16.58%
Folate:59.4µg
14.85%
Iron:1.98mg
11.03%
Vitamin B3:1.96mg
9.78%
Vitamin B2:0.15mg
9.02%
Calcium:84.65mg
8.47%
Fiber:2.02g
8.1%
Phosphorus:60.21mg
6.02%
Vitamin A:294.44IU
5.89%
Vitamin B6:0.09mg
4.54%
Potassium:153.97mg
4.4%
Magnesium:17.34mg
4.33%
Vitamin E:0.6mg
4.02%
Copper:0.07mg
3.46%
Zinc:0.45mg
3.02%
Vitamin B12:0.09µg
1.56%
Vitamin B5:0.1mg
1.02%
Source:My Recipes