Barbecue: Coffee-Rubbed Ribs

Gluten Free
Dairy Free
Popular
Health score
35%
Barbecue: Coffee-Rubbed Ribs
1200 min.
4
1298kcal

Suggestions

Ingredients

  • tablespoon ancho chili powder 
  • 0.5 teaspoon coconut sugar 
  • tablespoons ground coffee freshly ground
  • 0.5 teaspoon cilantro leaves 
  • tablespoon t brown sugar dark
  • servings canned tomatoes 
  • teaspoon garlic powder 
  • servings mayonnaise 
  • teaspoon pepper black
  • tablespoon kosher salt 
  • teaspoon onion powder 
  • teaspoon oregano 
  • tablespoons paprika 
  • racks spare ribs 

Equipment

  • bowl
  • aluminum foil

Directions

  1. Mix together the coffee, salt, paprika, chile powder, dark brown sugar, oregano, garlic powder, onion powder, black pepper, coco powder, and coriander in a small bowl to make the rub.
  2. Remove the membrane from the back of the rack, and trim the ribs. Rub each rack liberally with the rub. Wrap ribs in foil or place in a large container and store in the refrigerator over night (optional).
  3. Remove the ribs from the fridge while preparing the smoker. Fire up the smoker to 225°F, adding a few chunks of smoking wood chunks when at temperature. When the wood is producing smoke, place the ribs in the smoker, meat side up, and smoke until the ribs have a slight bend when lifted from one end, about 5-6 hours. If using sauce, brush on the sauce and continue to cook until sauce has caramelized, about 15-20 minutes longer.
  4. Remove from the smoker, slice, and serve.

Nutrition Facts

Calories1298kcal
Protein22.24%
Fat75.27%
Carbs2.49%

Properties

Glycemic Index
35.75
Glycemic Load
0.43
Inflammation Score
-9
Nutrition Score
41.954347667487%

Flavonoids

Quercetin
0.01mg

Nutrients percent of daily need

Calories:1298.27kcal
64.91%
Fat:107.48g
165.35%
Saturated Fat:34.43g
215.21%
Carbohydrates:8.01g
2.67%
Net Carbohydrates:5.6g
2.04%
Sugar:3.88g
4.31%
Cholesterol:364.16mg
121.39%
Sodium:3904.63mg
169.77%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:5.01mg
1.67%
Protein:71.44g
142.88%
Selenium:101.1µg
144.42%
Vitamin B6:2.75mg
137.62%
Vitamin B3:21.84mg
109.18%
Vitamin B1:1.48mg
98.34%
Zinc:11.69mg
77.9%
Vitamin B2:1.21mg
71.11%
Vitamin D:10.47µg
69.77%
Phosphorus:665.06mg
66.51%
Vitamin A:2333.67IU
46.67%
Potassium:1251.8mg
35.77%
Iron:5.58mg
30.99%
Vitamin B5:2.97mg
29.75%
Vitamin B12:1.73µg
28.82%
Vitamin E:3.59mg
23.93%
Copper:0.43mg
21.5%
Magnesium:85.74mg
21.44%
Manganese:0.25mg
12.44%
Calcium:100.6mg
10.06%
Fiber:2.41g
9.63%
Vitamin K:9.45µg
9%
Folate:4.3µg
1.07%