Barbecue Pineapple Chicken Pizza Pockets

Gluten Free
Health score
1%
Barbecue Pineapple Chicken Pizza Pockets
45 min.
8
112kcal

Suggestions

If you're looking for a fun and flavorful twist on pizza, these Barbecue Pineapple Chicken Pizza Pockets are a must-try! Perfect as an appetizer, snack, or even a light meal, these pockets are a delicious and creative way to enjoy your favorite pizza flavors. With a gluten-free option, this recipe is inclusive and perfect for those with dietary restrictions. The combination of barbecue sauce, shredded chicken, and pineapple creates a sweet and tangy flavor profile that's simply irresistible. And the best part? These pizza pockets are incredibly easy to make! Simply prepare the dough, fill with the mouthwatering chicken mixture, and bake until golden. The recipe yields 8 servings, making it perfect for sharing with friends and family. With a calorie count of 112 kcal per serving, you can indulge without the guilt. Whether you're hosting a party or just looking for a tasty snack, these Barbecue Pineapple Chicken Pizza Pockets are sure to be a hit. Get ready to impress your taste buds and your guests with this unique and delicious recipe!

Ingredients

  • 0.7 cup water (120°F to 130°F)
  • tablespoons olive oil 
  • 0.5 cup barbecue sauce 
  • 0.5 cup chicken shredded cooked
  • 0.5 cup dole pineapple tidbits canned drained
  • oz monterrey jack cheese shredded finely
  • cups frangelico 

Equipment

  • bowl
  • baking sheet
  • oven
  • plastic wrap
  • aluminum foil
  • rolling pin

Directions

  1. Heat oven to 450°F. Line cookie sheet with foil; spray foil with cooking spray.
  2. In medium bowl, stir together Bisquick mix, very warm water and olive oil until Bisquick mix is moistened.
  3. Let stand 15 minutes.
  4. Knead dough slightly to form ball. Divide dough into 8 parts. Flatten and use rolling pin to roll each into circle about 1/8-inch thick.
  5. Place circles on cookie sheet.
  6. In small bowl, stir together barbecue sauce and chicken.
  7. Place 1 tablespoon chicken mixture on each dough circle. Top each with 1 tablespoon pineapple and 1 tablespoon cheese. Fold over, and pinch edges to seal.
  8. Bake 15 to 20 minutes or until golden.
  9. Enjoy hot, or cool completely, wrap in plastic wrap and freeze until ready to use.

Nutrition Facts

Calories112kcal
Protein14.76%
Fat50.91%
Carbs34.33%

Properties

Glycemic Index
3.38
Glycemic Load
0.01
Inflammation Score
-1
Nutrition Score
2.4865217247735%

Nutrients percent of daily need

Calories:111.61kcal
5.58%
Fat:6.36g
9.78%
Saturated Fat:2g
12.53%
Carbohydrates:9.64g
3.21%
Net Carbohydrates:9.29g
3.38%
Sugar:8.08g
8.98%
Cholesterol:12.87mg
4.29%
Sodium:234.4mg
10.19%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.15g
8.29%
Calcium:62.81mg
6.28%
Phosphorus:52.88mg
5.29%
Selenium:3.47µg
4.96%
Vitamin E:0.67mg
4.46%
Vitamin B3:0.84mg
4.22%
Vitamin B6:0.07mg
3.3%
Vitamin B2:0.05mg
3.15%
Zinc:0.39mg
2.62%
Vitamin K:2.71µg
2.58%
Potassium:85.62mg
2.45%
Magnesium:8.49mg
2.12%
Vitamin A:105.52IU
2.11%
Copper:0.04mg
1.96%
Iron:0.33mg
1.85%
Vitamin C:1.5mg
1.81%
Vitamin B1:0.03mg
1.71%
Fiber:0.35g
1.41%
Vitamin B12:0.08µg
1.4%
Vitamin B5:0.13mg
1.29%
Manganese:0.02mg
1.24%