Barbecue Pineapple Chicken Pizza Pockets

Gluten Free
Health score
1%
Barbecue Pineapple Chicken Pizza Pockets
45 min.
8
112kcal

Suggestions


Are you ready to elevate your snack game with a delightful twist on a classic favorite? Introducing Barbecue Pineapple Chicken Pizza Pockets, a gluten-free treat that’s perfect for any occasion! Whether you’re hosting a party, enjoying a cozy night in, or simply looking for a quick and satisfying bite, these pizza pockets are sure to impress.

Imagine the sweet and tangy flavor of barbecue sauce mingling with tender shredded chicken and juicy pineapple, all enveloped in a warm, golden crust. Each pocket is a burst of flavor that will tantalize your taste buds and leave you craving more. Plus, they’re incredibly easy to make, taking just 45 minutes from start to finish, making them an ideal choice for busy weeknights or spontaneous gatherings.

Not only are these pizza pockets delicious, but they also cater to gluten-free diets, ensuring that everyone can enjoy this scrumptious snack. With only 112 calories per serving, you can indulge without the guilt. Serve them as an antipasti, starter, or appetizer, and watch as your guests rave about this unique and mouthwatering dish.

So, roll up your sleeves and get ready to create a fun and flavorful experience in your kitchen. Your taste buds will thank you!

Ingredients

  • 0.5 cup barbecue sauce 
  • oz monterrey jack cheese shredded finely
  • tablespoons olive oil 
  • 0.5 cup dole pineapple tidbits canned drained
  • 0.5 cup chicken shredded cooked
  • 0.7 cup water (120°F to 130°F)
  • cups frangelico 
  • cups frangelico 

Equipment

  • bowl
  • baking sheet
  • oven
  • plastic wrap
  • aluminum foil
  • rolling pin

Directions

  1. Heat oven to 450F. Line cookie sheet with foil; spray foil with cooking spray.
  2. In medium bowl, stir together Bisquick mix, very warm water and olive oil until Bisquick mix is moistened.
  3. Let stand 15 minutes.
  4. Knead dough slightly to form ball. Divide dough into 8 parts. Flatten and use rolling pin to roll each into circle about 1/8-inch thick.
  5. Place circles on cookie sheet.
  6. In small bowl, stir together barbecue sauce and chicken.
  7. Place 1 tablespoon chicken mixture on each dough circle. Top each with 1 tablespoon pineapple and 1 tablespoon cheese. Fold over, and pinch edges to seal.
  8. Bake 15 to 20 minutes or until golden.
  9. Enjoy hot, or cool completely, wrap in plastic wrap and freeze until ready to use.

Nutrition Facts

Calories112kcal
Protein14.76%
Fat50.91%
Carbs34.33%

Properties

Glycemic Index
3.38
Glycemic Load
0.01
Inflammation Score
-1
Nutrition Score
2.4865217247735%

Nutrients percent of daily need

Calories:111.61kcal
5.58%
Fat:6.36g
9.78%
Saturated Fat:2g
12.53%
Carbohydrates:9.64g
3.21%
Net Carbohydrates:9.29g
3.38%
Sugar:8.08g
8.98%
Cholesterol:12.87mg
4.29%
Sodium:234.4mg
10.19%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.15g
8.29%
Calcium:62.81mg
6.28%
Phosphorus:52.88mg
5.29%
Selenium:3.47µg
4.96%
Vitamin E:0.67mg
4.46%
Vitamin B3:0.84mg
4.22%
Vitamin B6:0.07mg
3.3%
Vitamin B2:0.05mg
3.15%
Zinc:0.39mg
2.62%
Vitamin K:2.71µg
2.58%
Potassium:85.62mg
2.45%
Magnesium:8.49mg
2.12%
Vitamin A:105.52IU
2.11%
Copper:0.04mg
1.96%
Iron:0.33mg
1.85%
Vitamin C:1.5mg
1.81%
Vitamin B1:0.03mg
1.71%
Fiber:0.35g
1.41%
Vitamin B12:0.08µg
1.4%
Vitamin B5:0.13mg
1.29%
Manganese:0.02mg
1.24%