Barbecue Pork Sandwiches

Vegetarian
Gluten Free
Health score
4%
Barbecue Pork Sandwiches
20 min.
4
294kcal

Suggestions


Are you ready to tantalize your taste buds with a delightful twist on a classic favorite? Our Barbecue Pork Sandwiches are not only quick and easy to prepare, but they also bring a burst of flavor that will leave you craving more. Perfect for a casual gathering or a cozy night in, this recipe is designed to impress without the fuss.

In just 20 minutes, you can whip up a scrumptious meal that serves four, making it an ideal choice for family dinners or entertaining friends. The combination of tender, shredded pork enveloped in a rich barbecue sauce, paired with a hint of maple sweetness, creates a mouthwatering experience that is hard to resist. Plus, the addition of colorful mixed vegetables adds a nutritious touch, ensuring that every bite is as wholesome as it is delicious.

Whether you're looking for a satisfying starter, a hearty snack, or a standout appetizer, these sandwiches fit the bill perfectly. With a calorie count of just 294 kcal per serving, you can indulge without the guilt. So, roll up your sleeves and get ready to enjoy a delightful culinary adventure that will have everyone asking for seconds!

Ingredients

  • 0.5 cup milk 
  • teaspoons peppermint flavoring 
  • 18 oz barbecue sauce shredded refrigerated with pork
  • cup savory vegetable mixed frozen thawed drained
  • tablespoons maple syrup 
  • 1.8 cups frangelico 

Equipment

  • bowl
  • baking sheet
  • oven
  • plastic wrap
  • microwave

Directions

  1. Heat oven to 450°F. In large bowl, mix milk and maple flavor. Stir in Bisquick mix until soft dough forms; beat 20 strokes.
  2. Place dough on surface generously dusted with Bisquick mix; gently roll in Bisquick mix to coat. Shape into a ball; knead 10 times.
  3. Roll or pat into 6-inch square, about 1/2 inch thick.
  4. Cut into 4 square biscuits.
  5. Place biscuits on ungreased cookie sheet.
  6. Bake 7 to 9 minutes or until lightly browned.
  7. Meanwhile, place pork in 1 1/2-quart microwavable bowl. Cover with microwavable plastic wrap, folding back one edge 1/4 inch to vent steam. Microwave on High 2 minutes; stir. If not hot, cover and microwave up to 4 minutes longer, stirring every minute. Stir in vegetables and maple syrup. Cover and microwave on High 1 minute.
  8. To serve, split biscuits in half. Fill with pork mixture.

Nutrition Facts

Calories294kcal
Protein4.78%
Fat6.09%
Carbs89.13%

Properties

Glycemic Index
29.88
Glycemic Load
4.94
Inflammation Score
-9
Nutrition Score
9.493912955989%

Nutrients percent of daily need

Calories:293.85kcal
14.69%
Fat:2.02g
3.1%
Saturated Fat:0.67g
4.18%
Carbohydrates:66.34g
22.11%
Net Carbohydrates:63.37g
23.04%
Sugar:49.81g
55.35%
Cholesterol:3.66mg
1.22%
Sodium:1347.88mg
58.6%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.56g
7.12%
Vitamin A:2645.66IU
52.91%
Manganese:0.5mg
25.15%
Vitamin B2:0.28mg
16.42%
Potassium:460.68mg
13.16%
Fiber:2.97g
11.87%
Calcium:101.89mg
10.19%
Phosphorus:83.16mg
8.32%
Magnesium:33.26mg
8.32%
Vitamin B6:0.16mg
7.9%
Vitamin B1:0.11mg
7.24%
Iron:1.26mg
7%
Vitamin E:1.04mg
6.91%
Vitamin B3:1.37mg
6.86%
Copper:0.13mg
6.72%
Vitamin C:5.5mg
6.66%
Zinc:0.62mg
4.11%
Vitamin B5:0.4mg
3.97%
Folate:15.75µg
3.94%
Selenium:2.42µg
3.46%
Vitamin B12:0.16µg
2.74%
Vitamin K:2.39µg
2.27%
Vitamin D:0.34µg
2.24%