Barbecue Shrimp

Dairy Free
Health score
9%
Barbecue Shrimp
45 min.
5
392kcal

Suggestions

Ingredients

  •  bay leaves 
  • 1.5 teaspoons pepper black
  • ounce bread baguette french
  • 0.5 cup caesar dressing fat-free
  • tablespoon rosemary dried
  • tablespoon thyme leaves dried
  • 0.3 cup cooking wine dry white
  •  garlic cloves minced
  • 10  lemon wedges 
  • tablespoon oregano dried
  • tablespoon paprika 
  • teaspoon pepper sauce hot
  • pounds shrimp 
  • tablespoons stick margarine 
  • 0.3 cup worcestershire sauce 

Equipment

  • frying pan

Directions

  1. Combine the first 11 ingredients in a large nonstick skillet; bring to a boil.
  2. Add shrimp, and cook 7 minutes, stirring occasionally.
  3. Add wine, and cook 1 minute or until shrimp are done.
  4. Serve with bread and lemon wedges.

Nutrition Facts

Calories392kcal
Protein39.52%
Fat45.81%
Carbs14.67%

Properties

Glycemic Index
54.6
Glycemic Load
3.28
Inflammation Score
-9
Nutrition Score
15.697826084883%

Flavonoids

Malvidin
0.01mg
Catechin
0.12mg
Epicatechin
0.09mg
Eriodictyol
7.69mg
Hesperetin
10.11mg
Naringenin
0.26mg
Luteolin
0.68mg
Kaempferol
0.02mg
Myricetin
0.21mg
Quercetin
0.45mg

Nutrients percent of daily need

Calories:391.94kcal
19.6%
Fat:19.9g
30.61%
Saturated Fat:3.39g
21.19%
Carbohydrates:14.34g
4.78%
Net Carbohydrates:11.5g
4.18%
Sugar:4.04g
4.49%
Cholesterol:301.28mg
100.43%
Sodium:853.46mg
37.11%
Alcohol:1.65g
100%
Alcohol %:0.71%
100%
Protein:38.62g
77.24%
Vitamin K:47.05µg
44.81%
Phosphorus:431.36mg
43.14%
Copper:0.81mg
40.52%
Vitamin C:23.43mg
28.4%
Iron:4.56mg
25.31%
Potassium:774.36mg
22.12%
Calcium:208.77mg
20.88%
Magnesium:82.3mg
20.57%
Vitamin A:1002.37IU
20.05%
Manganese:0.39mg
19.29%
Zinc:2.77mg
18.49%
Vitamin E:2.04mg
13.58%
Fiber:2.85g
11.39%
Vitamin B6:0.13mg
6.41%
Vitamin B1:0.09mg
5.89%
Vitamin B2:0.09mg
5.51%
Folate:19.95µg
4.99%
Selenium:2.73µg
3.89%
Vitamin B3:0.72mg
3.6%
Vitamin B5:0.18mg
1.83%
Source:My Recipes