4 ounce gourmet mushroom blend or) package pre mushrooms
2 teaspoons vegetable oil
Equipment
frying pan
paper towels
wok
slotted spoon
Directions
Wrap tofu in several layers of paper towels; place in a shallow dish.
Place a weight over tofu.
Let stand 10 minutes.
Cut tofu into cubes.
Heat a wok or large skillet over high heat until hot; add oil.
Add tofu; stir-fry 2 minutes or until lightly browned.
Remove from pan using a slotted spoon; set aside.
Add bok choy, mushrooms, and carrots to pan; stir-fry 2 minutes. Return tofu to pan; add barbecue sauce. Stir-fry 30 seconds or until thoroughly heated.