500 min.
Preparation time
Preparation: 15 min.
Cooking: 485 min.
Gaps: no
Total: 500 min.
Servings
Serve: 12 persons
Weight Per Serving: 158g
Price Per Serving: 1.59$
273kcal
Nutrition
Calories: 273kcal
Protein: 22.72%
Fat: 14.04%
Carbs: 63.24%
Ingredients
- 0.5 pound roast chickens boneless trimmed of fat cut into 2-inch pieces
- 0.5 pound beef shoulder roast boneless trimmed of fat cut into 3-inch pieces
- 1.5 cups onion chopped
- 1 cup bell pepper green chopped
- 0.5 cup brown sugar packed
- 0.3 cup vinegar white
- 3 teaspoons chili powder
- 1 teaspoon salt
- 1 teaspoon ground mustard
- 2 teaspoons worcestershire sauce
- 6 ounces canned tomatoes canned
- 12 sandwich rolls split
Equipment
- slotted spoon
- slow cooker
- cutting board
Directions
- Mix all ingredients except tomato paste and buns in 3 1/2- to 4-quart slow cooker.
- Cover and cook on low heat setting 8 to 10 hours or until beef and pork are tender.
- Remove beef and pork from cooker, using slotted spoon; place on cutting board. Shred meat with 2 forks; return to cooker. Stir in tomato paste.
- Cover and cook on high heat setting 5 to 10 minutes or until hot.
- Serve beef and pork mixture on buns. Meat mixture will hold on low heat setting up to 2 hours.
Nutrition Facts
Properties
Nutrition Score
13.695217448732%
Flavonoids
Nutrients percent of daily need