Barbecued Buffalo Wings

Gluten Free
Popular
Health score
49%
Barbecued Buffalo Wings
95 min.
1
2742kcal

Suggestions


If you’re a fan of bold flavors and crave that perfect combination of crispy and saucy, then Barbecued Buffalo Wings are sure to become your go-to dish! This popular recipe not only promises to tantalize your taste buds but also fits perfectly into a gluten-free lifestyle, making it an excellent choice for gatherings or a satisfying solo meal.

With just a little preparation and some patience while grilling, you’ll find yourself savoring these mouthwatering wings in just under 95 minutes. Featuring a robust blend of hot sauce and savory butter, this dish boasts a rich flavor profile that will keep you coming back for more. And don’t forget, you can whip up an impressive 2742 calories worth of deliciousness in this single serving, making it ideal for a hearty lunch, main course, or dinner.

Whether you’re watching the big game with friends or simply treating yourself to a flavorful evening at home, these wings will steal the spotlight. The low and slow grilling method ensures that each bite is bursting with flavor while maintaining a perfectly crispy texture on the outside. So, fire up the grill, grab your favorite hot sauce, and get ready to indulge in a plateful of Barbecued Buffalo Wings that will elevate any meal experience. Your taste buds will thank you!

Ingredients

  • pounds chicken wings 
  • serving salt 
  • Tbsp vegetable oil 
  • 0.5 cup butter unsalted (8 Tbsp or 1 stick)
  • 12 Tbsp hot sauce (Crystal, Texas Pete, Tabasco, etc)
  • teaspoons worcestershire sauce 
  • teaspoon salt 
  • teaspoon sugar 
  • teaspoon garlic powder 
  • teaspoon pepper black

Equipment

  • knife
  • whisk
  • pot
  • grill
  • chefs knife
  • poultry shears

Directions

  1. Make the sauce:
  2. Mix all of the ingredients together in a small pot set over low heat and stir constantly until the butter melts.
  3. Once the butter melts, whisk the sauce vigorously off the heat and set aside. It should remain liquid throughout the cooking process. If it starts to solidify, heat it up just enough to melt it, whisking all the time. You don't want the sauce to boil.
  4. Cut whole wings into parts: If you have whole chicken wings, you'll want to cut them into parts. Using a sturdy chef's knife or poultry shears, cut off the wing tips and either discard or reserve (we usually freeze) for making chicken stock.
  5. Use the knife or shears to separate the drumettes from the flats (the mid-joint wings).
  6. Grill over low, indirect heat: Toss the wings with the vegetable oil and the salt, and arrange in one layer on the grill set over indirect low heat. If you are using charcoal or wood, it will be very difficult to do this, so set your fire on one side of the grill and arrange the wings on the other side, away from the direct heat.
  7. You want them to cook slowly, with little or no sizzle. Cover the grill and cook like this for 30 minutes.
  8. Paint wings with sauce, continue to grill low and slow: Turn the wings and paint with the Buffalo wing sauce. Close the grill and cook for another 30 minutes. Repeat the process, until the wings are done to your liking, this time painting the wings every 15 minutes or so. Make sure you have a little leftover sauce to toss the wings with at the end.

Nutrition Facts

Calories2742kcal
Protein20.06%
Fat78.1%
Carbs1.84%

Properties

Glycemic Index
107.09
Glycemic Load
3.14
Inflammation Score
-10
Nutrition Score
50.79826066805%

Nutrients percent of daily need

Calories:2742.29kcal
137.11%
Fat:237.29g
365.06%
Saturated Fat:95.49g
596.8%
Carbohydrates:12.55g
4.18%
Net Carbohydrates:11.3g
4.11%
Sugar:7.31g
8.12%
Cholesterol:809.84mg
269.95%
Sodium:7349.49mg
319.54%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:137.16g
274.31%
Vitamin B3:44.12mg
220.6%
Selenium:115.94µg
165.63%
Vitamin C:123.43mg
149.61%
Vitamin B6:2.88mg
143.78%
Phosphorus:1037.14mg
103.71%
Vitamin A:4189.69IU
83.79%
Zinc:10.19mg
67.93%
Vitamin K:65.12µg
62.02%
Vitamin B5:5.98mg
59.75%
Vitamin B2:0.84mg
49.26%
Iron:8.78mg
48.78%
Vitamin E:7.3mg
48.67%
Potassium:1557.17mg
44.49%
Vitamin B12:2.54µg
42.41%
Magnesium:149.69mg
37.42%
Vitamin B1:0.44mg
29.21%
Manganese:0.5mg
25.22%
Copper:0.43mg
21.6%
Vitamin D:2.44µg
16.25%
Calcium:153.57mg
15.36%
Folate:44.87µg
11.22%
Fiber:1.24g
4.98%