Barbecued Cabbage with Santa Fe Seasonings

Gluten Free
Dairy Free
Health score
36%
Barbecued Cabbage with Santa Fe Seasonings
45 min.
4
491kcal

Suggestions


Experience the bold flavors of the Southwest with our delightful Barbecued Cabbage with Santa Fe Seasonings. This gluten-free and dairy-free recipe is not only a feast for the eyes but also a heartwarming side dish that will elevate any meal. Grilled to perfection, this cabbage dish is infused with smoky hickory and a medley of exciting spices that make it a true star on your dinner table.

The cooking process is as rewarding as the final product. Imagine the rich, aromatic scent of sizzling turkey Italian sausage mingling with fresh garlic, zesty jalapeños, and sweet onions, all nestled in a beautifully cored cabbage. The indirect grilling technique ensures a tender, juicy inside while developing a savory, caramelized exterior, making it irresistible.

This recipe is perfect for those who love gatherings around the grill, bringing a touch of warmth and a burst of flavor that your family and friends will rave about. With just 45 minutes of preparation and cooking time, you can create a unique dish that serves up to four people, packing in 491 calories per serving, which means it's both delicious and manageable. Get ready to impress your guests with this vibrant, healthy side dish that showcases the art of grilling and the joys of wholesome ingredients!

Ingredients

  • 0.3 cup barbecue sauce (such as Stubbs)
  • 0.3 teaspoon pepper black
  •  garlic clove minced
  • pound cabbage green
  • ounces turkey sausage italian hot
  •  jalapeno minced seeded
  • 1.5 cups onion chopped
  • cups fries 
  • 0.1 teaspoon salt 

Equipment

  • frying pan
  • grill
  • aluminum foil
  • skewers

Directions

  1. Soak wood chips in water 1 hour.
  2. To prepare grill for indirect grilling, place a disposable aluminum foil pan in center of grill. Arrange charcoal around foil pan; heat to medium heat. Crumple a 12-inch-long piece of aluminum foil with your hands to form a 3-inch ring.
  3. Place foil ring on grill rack over foil pan.
  4. Cut core from cabbage to create a cone-shaped cavity about 4 inches wide and 3 inches deep. Discard core.
  5. Place cabbage, cavity side up, in foil ring.
  6. Sprinkle cavity with pepper and salt.
  7. Remove casings from sausage. Cook sausage in a large nonstick skillet over medium-high heat until browned, stirring to crumble.
  8. Add onion, garlic, and jalapeo to pan; saut 3 minutes or until lightly browned. Stir in barbecue sauce. Spoon sausage mixture into cavity in cabbage. Tent cabbage loosely with additional aluminum foil.
  9. Arrange half of wood chips over coals. Cover grill, and grill 40 minutes or until tender when pierced with a skewer.
  10. Add additional wood chips and charcoal as needed.
  11. Remove foil from top of cabbage, and grill an additional 50 minutes or until browned.
  12. Remove any dried or charred leaves. Present stuffed cabbage whole, then cut into wedges.

Nutrition Facts

Calories491kcal
Protein10.69%
Fat38.55%
Carbs50.76%

Properties

Glycemic Index
57.33
Glycemic Load
24.29
Inflammation Score
-8
Nutrition Score
27.028260593829%

Flavonoids

Apigenin
0.19mg
Luteolin
0.33mg
Isorhamnetin
3.01mg
Kaempferol
0.8mg
Myricetin
0.04mg
Quercetin
13.2mg

Nutrients percent of daily need

Calories:490.78kcal
24.54%
Fat:21.84g
33.6%
Saturated Fat:6.94g
43.38%
Carbohydrates:64.73g
21.58%
Net Carbohydrates:51.91g
18.88%
Sugar:17.4g
19.33%
Cholesterol:22.54mg
7.51%
Sodium:1274.76mg
55.42%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.63g
27.26%
Vitamin K:174.45µg
166.14%
Vitamin C:116.7mg
141.46%
Fiber:12.82g
51.26%
Manganese:0.81mg
40.37%
Vitamin B6:0.79mg
39.49%
Iron:7.01mg
38.92%
Folate:140.66µg
35.17%
Potassium:1132.11mg
32.35%
Phosphorus:254.01mg
25.4%
Vitamin B3:5.02mg
25.11%
Vitamin B1:0.29mg
19.58%
Magnesium:69.1mg
17.28%
Selenium:11.49µg
16.42%
Vitamin B5:1.59mg
15.94%
Vitamin B2:0.23mg
13.76%
Calcium:134.15mg
13.41%
Zinc:1.87mg
12.44%
Copper:0.17mg
8.69%
Vitamin A:401.01IU
8.02%
Vitamin E:0.75mg
4.99%
Vitamin B12:0.18µg
3.05%
Source:My Recipes