Barbecued" Chicken-and-Black Bean Burritos

Ingredients

• 0.3 cup bottled barbecue sauce 
• 15 ounce black beans drained canned
• 4 10-inch flour tortillas ()
• 3  garlic cloves minced
• 0.3 cup cup heavy whipping cream sour low-fat
• 1 tablespoon olive oil 
• 0.5 cup onion chopped
• 2 ounces sharp cheddar cheese shredded reduced-fat
• 0.8 pound skinned cut into bite-size pieces

Equipment

• frying pan

Directions

1. Heat oil in a large nonstick skillet over medium heat.
2. Add chicken, onion, and garlic; cook 8 minutes or until chicken is done, stirring constantly. Stir in barbecue sauce and beans.
3. Sprinkle with cheese; cook 5 minutes or until thoroughly heated. Warm tortillas according to package directions. Spoon about 1/2 cup chicken mixture down center of each tortilla; top each with 1 tablespoon sour cream, and roll up.