Barbecued Pork Chops with Potato Salad

Gluten Free
Dairy Free
Low Fod Map
Health score
17%
Barbecued Pork Chops with Potato Salad
385 min.
6
601kcal

Suggestions

Ingredients

  • pounds baking potatoes peeled cut into 1/2-inch cubes
  • 18 oz barbecue sauce 
  • 0.5 cup mayonnaise 
  • 0.3 cup salad cube pickles sweet
  •  pork loin chops bone-in 1-inch-thick ()
  • teaspoons salt 

Equipment

  • bowl
  • dutch oven
  • slow cooker

Directions

  1. Place pork chops and barbecue sauce in a 6-qt. slow cooker; cover and cook on LOW 6 to 8 hours or to desired degree of tenderness.
  2. Bring potatoes, salt, and water to cover to a boil in a Dutch oven over medium-high heat. Reduce heat to low; cook 10 minutes or until tender.
  3. Drain.
  4. Combine mayonnaise and pickles in a small bowl; add potatoes, and gently stir to coat. Cover and chill, if desired.
  5. Serve with pork chops.
  6. Note: We tested with Stubb's Mild Bar-B-Q Sauce.

Nutrition Facts

Calories601kcal
Protein22.14%
Fat36.12%
Carbs41.74%

Properties

Glycemic Index
22.46
Glycemic Load
21.54
Inflammation Score
-5
Nutrition Score
25.139564980631%

Nutrients percent of daily need

Calories:601.08kcal
30.05%
Fat:23.94g
36.84%
Saturated Fat:5.55g
34.68%
Carbohydrates:62.25g
20.75%
Net Carbohydrates:59.46g
21.62%
Sugar:29.36g
32.62%
Cholesterol:97.62mg
32.54%
Sodium:1889.72mg
82.16%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:33.02g
66.04%
Vitamin B6:1.56mg
78.09%
Vitamin B1:1.04mg
69.47%
Selenium:46.5µg
66.42%
Vitamin B3:12.78mg
63.92%
Phosphorus:407.88mg
40.79%
Potassium:1338.19mg
38.23%
Vitamin K:35.68µg
33.98%
Vitamin B2:0.35mg
20.73%
Magnesium:81.3mg
20.32%
Manganese:0.36mg
18%
Zinc:2.7mg
17.98%
Vitamin B5:1.6mg
16.04%
Copper:0.3mg
14.89%
Iron:2.57mg
14.3%
Vitamin B12:0.73µg
12.21%
Vitamin C:9.25mg
11.22%
Fiber:2.79g
11.16%
Vitamin E:1.49mg
9.93%
Calcium:62.29mg
6.23%
Folate:24.28µg
6.07%
Vitamin A:220.42IU
4.41%
Vitamin D:0.57µg
3.82%
Source:My Recipes