Barbecued Pork Tenderloin with Curried Toast

Dairy Free
Health score
2%
Barbecued Pork Tenderloin with Curried Toast
350 min.
24
134kcal

Suggestions


Are you ready to elevate your next gathering with a dish that’s sure to impress? Our Barbecued Pork Tenderloin with Curried Toast is the perfect blend of flavors and textures that will tantalize your taste buds and leave your guests craving more. This dairy-free delight is not only easy to prepare but also offers a unique twist on traditional barbecue fare.

The star of the show is the succulent pork tenderloin, marinated in a rich blend of spices, including smoked Spanish paprika and ground allspice, which infuse the meat with a depth of flavor. After a quick sear on the stovetop, the pork is roasted to perfection, ensuring it remains juicy and tender. The addition of a homemade barbecue sauce made from the savory drippings takes this dish to the next level, creating a mouthwatering glaze that complements the pork beautifully.

But what truly sets this recipe apart is the curried toast. Slices of baguette are lightly buttered and sprinkled with curry powder, then baked until crisp. This unexpected pairing adds a delightful crunch and a hint of warmth, making each bite a harmonious blend of savory and spicy. Perfect as an antipasti, starter, or snack, this dish is versatile enough to suit any occasion.

With a total preparation time of just 350 minutes and enough servings to feed a crowd, this Barbecued Pork Tenderloin with Curried Toast is a must-try for your next event. Get ready to impress your friends and family with this deliciously unique recipe!

Ingredients

  • 0.3 cup barbecue sauce 
  • 24 slices crusty baguette french (1/)
  • tablespoons butter softened
  • 0.5 teaspoon curry powder 
  • 0.3 cup t brown sugar dark packed
  • teaspoons garlic clove finely chopped
  • teaspoons ground allspice 
  • teaspoons paprika smoked spanish
  • teaspoon pepper 
  • lb pork tenderloin 
  • 0.5 teaspoon salt 
  • teaspoons vegetable oil 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • wire rack
  • plastic wrap
  • roasting pan
  • kitchen thermometer
  • aluminum foil
  • measuring cup
  • cutting board

Directions

  1. In small bowl, mix brown sugar, paprika, allspice, garlic, pepper, and salt. Pat brown sugar mixture over pork to coat. Tightly wrap in plastic wrap. Refrigerate 4 hours or up to 24 hours.
  2. Remove pork from refrigerator. Allow to come to room temperature, about 30 minutes.
  3. Heat oven to 450F. Spray bottom of roasting pan with cooking spray.
  4. In large nonstick skillet, heat oil over medium-high heat. Unwrap pork; place in skillet. Cook 3 minutes. Turn pork; cook 2 to 3 minutes longer or until brown on all sides.
  5. Place pork in sprayed roasting pan.
  6. Bake uncovered 15 to 20 minutes or until pork is no longer pink in center and meat thermometer inserted in center reads 160F. (Do not turn off oven.)
  7. Transfer pork to cutting board. Cover loosely with foil; let stand 10 minutes.
  8. Pour drippings into glass measuring cup; stir in barbecue sauce.
  9. Line cookie sheet with foil.
  10. Place bread slices on foil-lined sheet; lightly spread butter on top sides of bread.
  11. Sprinkle with curry powder.
  12. Bake 4 to 6 minutes or until crisp.
  13. Remove from cookie sheet to cooling rack.
  14. Cut pork into 24 thin slices; place in roasting pan in single layer.
  15. Drizzle with barbeque sauce mixture.
  16. Bake 5 minutes longer. To serve, top each bread slice with slice of pork.

Nutrition Facts

Calories134kcal
Protein21.18%
Fat19.78%
Carbs59.04%

Properties

Glycemic Index
7.03
Glycemic Load
10.61
Inflammation Score
-3
Nutrition Score
6.1826087372459%

Nutrients percent of daily need

Calories:134.43kcal
6.72%
Fat:2.93g
4.5%
Saturated Fat:0.66g
4.13%
Carbohydrates:19.64g
6.55%
Net Carbohydrates:18.8g
6.84%
Sugar:5.06g
5.63%
Cholesterol:12.28mg
4.09%
Sodium:308.92mg
13.43%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.05g
14.1%
Vitamin B1:0.37mg
24.95%
Selenium:11.37µg
16.25%
Vitamin B3:2.75mg
13.77%
Vitamin B2:0.17mg
10.1%
Vitamin B6:0.19mg
9.48%
Manganese:0.18mg
9.09%
Folate:34.58µg
8.65%
Phosphorus:78.85mg
7.89%
Iron:1.4mg
7.78%
Zinc:0.63mg
4.19%
Calcium:40.83mg
4.08%
Potassium:135.01mg
3.86%
Magnesium:15.01mg
3.75%
Fiber:0.84g
3.37%
Copper:0.06mg
3.19%
Vitamin B5:0.3mg
2.97%
Vitamin A:134.89IU
2.7%
Vitamin E:0.29mg
1.94%
Vitamin K:2.04µg
1.94%
Vitamin B12:0.1µg
1.66%