Barbeque Sauce for Meat Sandwiches

Gluten Free
Barbeque Sauce for Meat Sandwiches
10 min.
6
102kcal

Suggestions

Ingredients

  • tablespoons brown sugar 
  • tablespoon butter 
  • 1.5 teaspoons chili powder 
  • 0.3 teaspoon garlic powder 
  • tablespoons honey 
  • cup catsup 
  • tablespoon juice of lemon 
  • tablespoon mustard prepared
  • tablespoons worcestershire sauce 

Equipment

  • sauce pan

Directions

  1. Stir ketchup, brown sugar, Worcestershire sauce, honey, butter, mustard, lemon juice, chili powder, and garlic powder together in a saucepan over medium heat; simmer until hot, about 5 minutes.

Nutrition Facts

Calories102kcal
Protein2.39%
Fat16.98%
Carbs80.63%

Properties

Glycemic Index
23.21
Glycemic Load
3.02
Inflammation Score
-3
Nutrition Score
2.6669565118525%

Flavonoids

Eriodictyol
0.12mg
Hesperetin
0.36mg
Naringenin
0.03mg
Quercetin
0.35mg

Nutrients percent of daily need

Calories:101.87kcal
5.09%
Fat:2.1g
3.22%
Saturated Fat:1.22g
7.66%
Carbohydrates:22.39g
7.46%
Net Carbohydrates:21.95g
7.98%
Sugar:18.85g
20.95%
Cholesterol:5.02mg
1.67%
Sodium:488.67mg
21.25%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.66g
1.33%
Vitamin A:418.16IU
8.36%
Vitamin E:0.85mg
5.64%
Potassium:184.82mg
5.28%
Vitamin B2:0.08mg
4.95%
Vitamin C:3.39mg
4.11%
Vitamin B6:0.08mg
4.1%
Iron:0.63mg
3.52%
Vitamin B3:0.7mg
3.5%
Manganese:0.07mg
3.41%
Copper:0.06mg
2.88%
Magnesium:8.67mg
2.17%
Selenium:1.42µg
2.03%
Calcium:19.84mg
1.98%
Phosphorus:19.72mg
1.97%
Vitamin K:1.99µg
1.89%
Fiber:0.43g
1.74%
Folate:5.18µg
1.29%
Vitamin B1:0.02mg
1.04%
Source:Allrecipes