Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Barbeque Sauce for Meat Sandwiches
Barbeque Sauce for Meat Sandwiches
Gluten Free
Download PDF
Sauce
10 min.
Preparation time
Preparation: 5 min.
Cooking: 5 min.
Gaps: no
Total: 10 min.
6
Servings
Serve: 6 persons
Weight Per Serving: 65g
Price Per Serving: 0.35$
102kcal
Nutrition
Calories: 102kcal
Protein: 2.39%
Fat: 16.98%
Carbs: 80.63%
Suggestions
Amazon Basics Non-Stick Parchment Paper for Baking, Cooking, Oven Safe, 15 inches, 90 Sq Ft Roll, 1 Pack
$6.94
ChefAide Ice Cube Tray with Lid, 4 Packs 56 Cubes Durable Stackable Ice Cube Trays for Freezer with Removable Lids, Easy-Rele
$6.98
Reynolds Kitchens Unbleached Parchment Paper Roll, Non Stick Parchment Paper for Cooking and Baking, Oven Safe up to 425 Degr
$3.99
Pureegg Plastic Table Cloth 10 Pack, 54 x 108 Inch Disposable Table Cloths for Party, Picnic and Wedding, Rectangle, White
$9.97
SENSARTE Nonstick Frying Pan Skillet, Swiss Granite Coating Omelette Pan, Healthy Stone Cookware Chef's Pan, PFOA Free (9.5 I
$17.08
ChefAide 5 Pieces Silicone Spatula Set, Food Grade Rubber Spatula, Upgrade Strong Handle with Ergonomic Grip, Heat Resistant
$8.48
Rubbermaid Brilliance Tritan Plastic Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set
$32.48
Rubbermaid Brilliance Glass Food Storage Containers, Assorted Sizes, Set of 9, BPA-Free, Leak-Proof, Clear
$79.99
Lifewit Expandable Silverware Organizer, Plastic Utensil Tray for Kitchen Drawer, BPA Free Flatware Cutlery Holder, Space-Sav
$5.97
ThermoPro Digital Instant Read Meat Thermometer for Grilling Waterproof Kitchen Cooking Food Thermometer with Ambidextrous Ba
$13.99
Fullstar The Original Pro Chopper - Vegetable Chopper and Spiralizer, Food Chopper with Container, Fruit Slicer, Kitchen Gadg
$24.99
STANLEY Quencher H2.0 Tumbler with Handle and Straw 30 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins
$24.00
Ninja Air Fryer with Air Crisp | 5 QT Capacity fits up to 4lbs of Fries | 4-in-1 Pro Air Fry, Roast, Reheat, Dehydrate | 400°
$89.99
GORILLA GRIP Heavy Duty Stainless Steel Smooth Edge Manual Can Opener and Bottle Openers, US Designed, Soft Comfortable Handl
$7.99
Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ
$10.49
Ingredients
2
tablespoons
brown sugar
1
tablespoon
butter
1.5
teaspoons
chili powder
0.3
teaspoon
garlic powder
2
tablespoons
honey
1
cup
catsup
1
tablespoon
juice of lemon
1
tablespoon
mustard
prepared
2
tablespoons
worcestershire sauce
Equipment
sauce pan
Directions
Stir ketchup, brown sugar, Worcestershire sauce, honey, butter, mustard, lemon juice, chili powder, and garlic powder together in a saucepan over medium heat; simmer until hot, about 5 minutes.
Nutrition Facts
Calories
102kcal
Protein
2.39%
Fat
16.98%
Carbs
80.63%
Properties
Glycemic Index
23.21
Glycemic Load
3.02
Inflammation Score
-3
Nutrition Score
2.6669565118525%
Flavonoids
Eriodictyol
0.12mg
Hesperetin
0.36mg
Naringenin
0.03mg
Quercetin
0.35mg
Nutrients
percent of daily need
Calories:
101.87kcal
5.09%
Fat:
2.1g
3.22%
Saturated Fat:
1.22g
7.66%
Carbohydrates:
22.39g
7.46%
Net Carbohydrates:
21.95g
7.98%
Sugar:
18.85g
20.95%
Cholesterol:
5.02mg
1.67%
Sodium:
488.67mg
21.25%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
0.66g
1.33%
Vitamin A:
418.16IU
8.36%
Vitamin E:
0.85mg
5.64%
Potassium:
184.82mg
5.28%
Vitamin B2:
0.08mg
4.95%
Vitamin C:
3.39mg
4.11%
Vitamin B6:
0.08mg
4.1%
Iron:
0.63mg
3.52%
Vitamin B3:
0.7mg
3.5%
Manganese:
0.07mg
3.41%
Copper:
0.06mg
2.88%
Magnesium:
8.67mg
2.17%
Selenium:
1.42µg
2.03%
Calcium:
19.84mg
1.98%
Phosphorus:
19.72mg
1.97%
Vitamin K:
1.99µg
1.89%
Fiber:
0.43g
1.74%
Folate:
5.18µg
1.29%
Vitamin B1:
0.02mg
1.04%
Gluten Free
Sauce
Source:
Allrecipes
You May Also Like
15 min.
4
234kcal
Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing
15 min.
4
489kcal
White Bean and Tuna Salad
50 min.
3
371kcal
Robin's Quinoa with Mushrooms and Spinach
15 min.
2
298kcal
Spinach with Sesame and Garlic
15 min.
4
168kcal
Sweet Chili Chicken Salad
15 min.
4
391kcal
Tuna, asparagus & white bean salad
45 min.
4
109kcal
Grilled Lacinato Kale
50 min.
4
581kcal
Black Bean and Quinoa Chili
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples