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Barbeque Sauce I
Barbeque Sauce I
Gluten Free
Dairy Free
Health score
1%
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Sauce
45 min.
Preparation time
Gaps: no
Total: 45 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 66g
Price Per Serving: 0.3$
49kcal
Nutrition
Calories: 49kcal
Protein: 2.99%
Fat: 1.78%
Carbs: 95.23%
Suggestions
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Ingredients
1
tablespoon
brown sugar
0.5
cup
cider vinegar
1
cup
catsup
6
tablespoons
juice of lemon
0.5
teaspoon
ground mustard
0.3
cup
worcestershire sauce
Equipment
sauce pan
Directions
In a small saucepan over low heat, combine the lemon juice, vinegar, brown sugar, Worcestershire sauce, ketchup and mustard powder and stir well. Simmer for 10 minutes, remove from heat and allow to cool.
Nutrition Facts
Calories
49kcal
Protein
2.99%
Fat
1.78%
Carbs
95.23%
Properties
Glycemic Index
5
Glycemic Load
0.06
Inflammation Score
-2
Nutrition Score
2.1099999961646%
Flavonoids
Eriodictyol
0.55mg
Hesperetin
1.63mg
Naringenin
0.16mg
Quercetin
0.3mg
Nutrients
percent of daily need
Calories:
48.86kcal
2.44%
Fat:
0.1g
0.16%
Saturated Fat:
0.01g
0.07%
Carbohydrates:
12.29g
4.1%
Net Carbohydrates:
12.15g
4.42%
Sugar:
9.06g
10.06%
Cholesterol:
0mg
0%
Sodium:
385.11mg
16.74%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
0.39g
0.77%
Vitamin C:
6.71mg
8.13%
Potassium:
178.46mg
5.1%
Vitamin B2:
0.06mg
3.71%
Manganese:
0.07mg
3.61%
Iron:
0.62mg
3.45%
Vitamin A:
161.4IU
3.23%
Vitamin E:
0.47mg
3.12%
Vitamin B6:
0.05mg
2.68%
Vitamin B3:
0.51mg
2.53%
Copper:
0.05mg
2.36%
Magnesium:
7.04mg
1.76%
Calcium:
16.99mg
1.7%
Phosphorus:
16.15mg
1.61%
Folate:
5.86µg
1.46%
Gluten Free
Dairy Free
Sauce
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples