Barbeque Sauce I

Gluten Free
Dairy Free
Health score
1%
Barbeque Sauce I
Download PDF
Sauce
45 min.
8
49kcal

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Ingredients

  • 1 tablespoon brown sugar 
  • 0.5 cup cider vinegar 
  • 1 cup catsup 
  • 6 tablespoons juice of lemon 
  • 0.5 teaspoon ground mustard 
  • 0.3 cup worcestershire sauce 

Equipment

  • sauce pan

Directions

  1. In a small saucepan over low heat, combine the lemon juice, vinegar, brown sugar, Worcestershire sauce, ketchup and mustard powder and stir well. Simmer for 10 minutes, remove from heat and allow to cool.

Nutrition Facts

Calories49kcal
Protein2.99%
Fat1.78%
Carbs95.23%

Properties

Glycemic Index
5
Glycemic Load
0.06
Inflammation Score
-2
Nutrition Score
2.1099999961646%

Flavonoids

Eriodictyol
0.55mg
Hesperetin
1.63mg
Naringenin
0.16mg
Quercetin
0.3mg

Nutrients percent of daily need

Calories:48.86kcal
2.44%
Fat:0.1g
0.16%
Saturated Fat:0.01g
0.07%
Carbohydrates:12.29g
4.1%
Net Carbohydrates:12.15g
4.42%
Sugar:9.06g
10.06%
Cholesterol:0mg
0%
Sodium:385.11mg
16.74%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.39g
0.77%
Vitamin C:6.71mg
8.13%
Potassium:178.46mg
5.1%
Vitamin B2:0.06mg
3.71%
Manganese:0.07mg
3.61%
Iron:0.62mg
3.45%
Vitamin A:161.4IU
3.23%
Vitamin E:0.47mg
3.12%
Vitamin B6:0.05mg
2.68%
Vitamin B3:0.51mg
2.53%
Copper:0.05mg
2.36%
Magnesium:7.04mg
1.76%
Calcium:16.99mg
1.7%
Phosphorus:16.15mg
1.61%
Folate:5.86µg
1.46%
Gluten FreeDairy FreeSauce
Source:Allrecipes

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