Barilla® White Fiber Mini Penne with Creamy Tomato Sauce, Meatballs and Parmigiano Cheese

Health score
15%
Barilla® White Fiber Mini Penne with Creamy Tomato Sauce, Meatballs and Parmigiano Cheese
45 min.
6
676kcal

Suggestions

Ingredients

  • 18 ounce canned tomatoes canned
  • tablespoons olive oil extra virgin 
  • tablespoon parsley fresh chopped
  • cloves garlic divided chopped
  • 0.5 pound ground beef 
  • 0.5 pound ground pork 
  • 0.5 cup heavy cream 
  • cup parmigiano-reggiano cheese divided grated
  • 12 ounce fiber penne white mini barilla®
  • servings salt and pepper black to taste
  • 0.3 cup water 
  • slices bread soaked in water white

Equipment

  • bowl
  • frying pan
  • oven
  • pot

Directions

  1. Preheat oven to 375 degrees F. Bring a large pot of water to a boil.
  2. In a medium bowl combine 1 clove garlic, beef, pork, bread, 1/2 cup cheese, parsley, season with salt and pepper.
  3. Combine the mixture, until everything is incorporated.
  4. Shape mixture into small, evenly sized balls; bake on rimmed sheet for 10-15 minutes or until slightly browned and cooked through.
  5. Meanwhile, in a large skillet cook the remaining garlic clove in olive oil for 1 to 2 minutes or until slightly yellow in color.
  6. Add tomatoes and bring to a simmer.
  7. Add cream, season with salt and pepper. Gently toss the meatballs in the sauce and heat through.
  8. Cook pasta according to package directions.
  9. Drain pasta and toss with the meatball sauce.
  10. Top with parsley and remaining cheese.

Nutrition Facts

Calories676kcal
Protein17.32%
Fat50.46%
Carbs32.22%

Properties

Glycemic Index
37.94
Glycemic Load
21.39
Inflammation Score
-6
Nutrition Score
22.930000014927%

Flavonoids

Apigenin
1.44mg
Luteolin
0.02mg
Kaempferol
0.01mg
Myricetin
0.12mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:675.57kcal
33.78%
Fat:37.9g
58.3%
Saturated Fat:14.72g
91.99%
Carbohydrates:54.44g
18.15%
Net Carbohydrates:50.6g
18.4%
Sugar:6.52g
7.24%
Cholesterol:87.8mg
29.27%
Sodium:673.67mg
29.29%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:29.26g
58.53%
Selenium:58.49µg
83.56%
Manganese:0.82mg
40.81%
Phosphorus:401.38mg
40.14%
Vitamin B1:0.46mg
30.61%
Vitamin B3:5.84mg
29.18%
Calcium:278.25mg
27.82%
Zinc:4.06mg
27.09%
Vitamin B6:0.52mg
26.02%
Vitamin K:23.19µg
22.08%
Vitamin B12:1.31µg
21.75%
Vitamin B2:0.34mg
20.05%
Iron:3.51mg
19.52%
Copper:0.39mg
19.33%
Vitamin E:2.87mg
19.11%
Magnesium:73.9mg
18.48%
Potassium:641.35mg
18.32%
Fiber:3.85g
15.39%
Vitamin A:663.65IU
13.27%
Vitamin C:9.43mg
11.42%
Vitamin B5:1.13mg
11.34%
Folate:36.73µg
9.18%
Vitamin D:0.44µg
2.92%
Source:Allrecipes