Basic Apple and Sage Stuffing

Vegetarian
Gluten Free
Health score
2%
Basic Apple and Sage Stuffing
80 min.
8
90kcal

Suggestions


Looking for a delightful side dish that perfectly complements your holiday feast or any family gathering? Look no further than this Basic Apple and Sage Stuffing! This vegetarian and gluten-free recipe is not only easy to prepare but also bursting with flavor, making it a must-try for anyone who loves a good stuffing.

The combination of sweet, diced apples and aromatic fresh herbs like sage and thyme creates a harmonious blend that elevates the traditional stuffing experience. As the apples soften during cooking, they release their natural sweetness, which beautifully balances the savory notes of the sautéed onions and celery. Each bite is a delightful medley of textures and tastes that will leave your guests asking for seconds.

With a preparation time of just 80 minutes and enough to serve eight people, this stuffing is perfect for gatherings of all sizes. Plus, at only 90 calories per serving, you can indulge without the guilt! Whether you're serving it alongside roasted vegetables, a hearty main dish, or as part of a festive spread, this stuffing is sure to become a favorite in your recipe repertoire. So, roll up your sleeves and get ready to impress your family and friends with this deliciously comforting dish!

Ingredients

  • medium apples such as gala, pink lady, or golden delicious, medium dice
  • medium celery stalks 
  • tablespoon sage fresh finely chopped
  • sprigs thyme sprigs fresh finely chopped
  • tablespoons butter unsalted plus more to coat the baking dish ()
  • 1.5 cups vegetable broth low-sodium
  • medium onion yellow

Equipment

  • bowl
  • oven
  • knife
  • baking pan

Directions

  1. Heat the oven to 375°F and arrange a rack in the middle. Coat a 13-by-9-inch baking dish with butter; set aside.Meanwhile, cut the bread into 3/4-inch cubes and place in a large, heatproof bowl; set aside.Melt the measured butter in a large frying pan over medium-high heat until foaming.
  2. Add the onions and cook, stirring occasionally, until they’re just starting to brown, about 5 minutes.
  3. Add the apples, celery, thyme, and sage and cook, stirring occasionally, until the apples are tender and can be easily pierced with a knife, about 6 minutes.
  4. Add 1 cup of the stock or broth and bring the mixture to a simmer.Turn off the heat and add the vegetable-apple mixture to the reserved bread cubes. Season with two or three large pinches of salt and two large pinches of pepper, then stir to evenly combine. If the mixture seems too dry, add more stock or broth 1/4 cup at a time (but make sure it doesn’t get mushy).
  5. Transfer the mixture to the prepared baking dish and bake, uncovered, until the top of the stuffing just starts to get brown and crusty, about 30 to 40 minutes.

Nutrition Facts

Calories90kcal
Protein3.23%
Fat55.35%
Carbs41.42%

Properties

Glycemic Index
17
Glycemic Load
2.28
Inflammation Score
-8
Nutrition Score
6.6421739128621%

Flavonoids

Cyanidin
0.71mg
Peonidin
0.01mg
Catechin
0.59mg
Epigallocatechin
0.12mg
Epicatechin
3.43mg
Epigallocatechin 3-gallate
0.09mg
Apigenin
0.07mg
Luteolin
0.53mg
Isorhamnetin
1.38mg
Kaempferol
0.25mg
Myricetin
0.01mg
Quercetin
7.41mg

Nutrients percent of daily need

Calories:89.97kcal
4.5%
Fat:5.84g
8.98%
Saturated Fat:3.65g
22.79%
Carbohydrates:9.83g
3.28%
Net Carbohydrates:7.86g
2.86%
Sugar:6.11g
6.79%
Cholesterol:15.05mg
5.02%
Sodium:3.65mg
0.16%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.77g
1.53%
Copper:2.3mg
115.18%
Fiber:1.97g
7.87%
Manganese:0.15mg
7.25%
Vitamin C:5.78mg
7%
Vitamin A:254.29IU
5.09%
Potassium:103.7mg
2.96%
Vitamin B6:0.06mg
2.82%
Iron:0.38mg
2.08%
Magnesium:8.21mg
2.05%
Calcium:20.3mg
2.03%
Folate:7.79µg
1.95%
Vitamin K:2.04µg
1.94%
Vitamin E:0.25mg
1.69%
Vitamin B2:0.03mg
1.65%
Phosphorus:16.36mg
1.64%
Vitamin B1:0.02mg
1.58%
Source:Chow