Basic Basil Pesto

Gluten Free
Health score
21%
Basic Basil Pesto
5 min.
4
244kcal

Suggestions


If you're looking to elevate your culinary creations with a burst of fresh flavor, look no further than this Basic Basil Pesto recipe. In just 5 minutes, you can whip up a vibrant, gluten-free condiment that will transform any dish into a gourmet experience. Whether you're spreading it on a sandwich, tossing it with pasta, or using it as a dip for fresh vegetables, this pesto is incredibly versatile and packed with flavor.

The star of this recipe is the aromatic basil, which brings a fragrant, herbaceous note that pairs beautifully with the rich, nutty undertones of toasted pine nuts and the sharpness of Parmigiano Reggiano cheese. The addition of garlic adds a subtle kick, making this pesto a delightful complement to a variety of meals. Plus, with a caloric breakdown that highlights healthy fats and minimal carbs, you can indulge guilt-free.

Using a food processor, you can easily blend these fresh ingredients into a smooth, creamy sauce that’s perfect for drizzling over grilled meats, mixing into salads, or simply enjoying with crusty bread. Impress your family and friends with this quick and easy recipe that showcases the vibrant flavors of fresh basil. Get ready to savor the taste of homemade pesto that’s sure to become a staple in your kitchen!

Ingredients

  • cups basil whole packed ( 8 ounces of basil bunches)
  • medium garlic clove finely chopped
  • 0.8 teaspoon kosher salt 
  • 0.3 cup olive oil 
  • ounce parmesan finely grated
  • tablespoons pinenuts toasted

Equipment

  • food processor
  • bowl

Directions

  1. Combine all of the ingredients except the oil in the bowl of a food processor fitted with a blade attachment. With the motor running, add the oil in a slow, steady stream until evenly incorporated. Stop and scrape down the sides of the bowl, then pulse to finish incorporating all of the ingredients until smooth.

Nutrition Facts

Calories244kcal
Protein6.93%
Fat89.74%
Carbs3.33%

Properties

Glycemic Index
31.75
Glycemic Load
0.31
Inflammation Score
-7
Nutrition Score
12.507391296651%

Flavonoids

Apigenin
0.02mg
Luteolin
0.02mg
Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:244.01kcal
12.2%
Fat:25.12g
38.64%
Saturated Fat:4.03g
25.16%
Carbohydrates:2.1g
0.7%
Net Carbohydrates:1.42g
0.52%
Sugar:0.41g
0.45%
Cholesterol:4.82mg
1.61%
Sodium:551.16mg
23.96%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.36g
8.73%
Vitamin K:114.61µg
109.15%
Manganese:0.95mg
47.54%
Vitamin A:1323.59IU
26.47%
Vitamin E:3.5mg
23.33%
Calcium:129.4mg
12.94%
Phosphorus:106.9mg
10.69%
Copper:0.2mg
9.81%
Magnesium:37.5mg
9.38%
Iron:1.35mg
7.51%
Zinc:0.88mg
5.89%
Vitamin C:4.61mg
5.59%
Folate:19.39µg
4.85%
Potassium:125.37mg
3.58%
Vitamin B2:0.06mg
3.51%
Vitamin B6:0.06mg
3%
Vitamin B3:0.57mg
2.85%
Fiber:0.68g
2.71%
Vitamin B1:0.04mg
2.65%
Selenium:1.83µg
2.61%
Vitamin B12:0.09µg
1.42%
Vitamin B5:0.11mg
1.1%
Source:Chow