Basic Cranberry Sauce

Vegetarian
Gluten Free
Dairy Free
Basic Cranberry Sauce
45 min.
14
53kcal

Suggestions


Looking for a delightful addition to your holiday table or a refreshing side dish for any meal? Look no further than this Basic Cranberry Sauce! Bursting with vibrant flavors and a perfect balance of sweetness and tartness, this sauce is not only a crowd-pleaser but also a versatile companion to a variety of dishes.

Made with fresh cranberries, aromatic cinnamon, and a hint of allspice, this recipe captures the essence of the season. The natural sweetness from dark brown sugar and honey complements the tangy cranberries beautifully, while fresh orange juice adds a zesty brightness that elevates the entire dish. Plus, it’s incredibly easy to prepare—just combine the ingredients in a saucepan, let them simmer, and you’ll have a homemade sauce that’s far superior to anything from a can!

This Basic Cranberry Sauce is perfect for those with dietary restrictions, as it’s vegetarian, gluten-free, and dairy-free. With only 53 calories per serving, you can enjoy this guilt-free treat without compromising on flavor. Whether you’re serving it alongside turkey, drizzling it over a cheese platter, or enjoying it as a topping for desserts, this sauce is sure to impress your guests and become a staple in your kitchen. Get ready to savor the taste of homemade goodness!

Ingredients

  • stick cinnamon (3-inch)
  • 12 ounce cranberries fresh
  • 0.5 cup t brown sugar dark packed
  • 0.1 teaspoon ground allspice 
  • 1.5 tablespoons honey 
  • 0.5 cup orange juice fresh ( 2 oranges)
  • 0.3 cup water 

Equipment

  • sauce pan

Directions

  1. Combine all ingredients in a medium saucepan over medium-high heat; bring to a boil. Reduce heat, and simmer 12 minutes or until mixture is slightly thickened, stirring occasionally. Discard cinnamon stick; cool completely.

Nutrition Facts

Calories53kcal
Protein1.44%
Fat0.87%
Carbs97.69%

Properties

Glycemic Index
12.09
Glycemic Load
2.36
Inflammation Score
-1
Nutrition Score
1.5543478105379%

Flavonoids

Cyanidin
11.28mg
Delphinidin
1.86mg
Malvidin
0.11mg
Pelargonidin
0.08mg
Peonidin
11.95mg
Catechin
0.09mg
Epigallocatechin
0.18mg
Epicatechin
1.06mg
Epigallocatechin 3-gallate
0.24mg
Eriodictyol
0.02mg
Hesperetin
1.06mg
Naringenin
0.19mg
Kaempferol
0.03mg
Myricetin
1.62mg
Quercetin
3.63mg

Nutrients percent of daily need

Calories:52.53kcal
2.63%
Fat:0.05g
0.08%
Saturated Fat:0.01g
0.03%
Carbohydrates:13.61g
4.54%
Net Carbohydrates:12.58g
4.57%
Sugar:11.26g
12.51%
Cholesterol:0mg
0%
Sodium:3.11mg
0.14%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.2g
0.4%
Vitamin C:7.86mg
9.53%
Manganese:0.14mg
6.99%
Fiber:1.03g
4.13%
Vitamin E:0.33mg
2.2%
Potassium:50.04mg
1.43%
Vitamin K:1.3µg
1.24%
Calcium:12.32mg
1.23%
Copper:0.02mg
1.18%
Vitamin B6:0.02mg
1.08%
Vitamin B5:0.1mg
1.01%
Source:My Recipes