Basic Pizza Dough

Vegetarian
Vegan
Dairy Free
Health score
11%
Basic Pizza Dough
12 min.
12
145kcal

Suggestions


Are you ready to elevate your pizza game with a simple yet delicious Basic Pizza Dough? This recipe is perfect for anyone looking to create a mouthwatering pizza from scratch, whether you're a seasoned chef or a kitchen novice. With just a handful of ingredients, you can whip up a dough that is not only vegetarian but also vegan and dairy-free, making it suitable for a variety of dietary preferences.

In just 12 minutes of prep time, you can have a dough that serves up to 12 people, making it an ideal choice for gatherings, parties, or a cozy family night in. Imagine the aroma of freshly baked pizza wafting through your home as you customize your pie with your favorite toppings. This dough is versatile enough to be used for antipasti, starters, snacks, or appetizers, ensuring that it fits seamlessly into any meal plan.

With a caloric breakdown that includes 10.66% protein, 17.03% fat, and 72.31% carbohydrates, this pizza dough strikes a perfect balance for a satisfying treat. The combination of bread flour and semolina flour gives the crust a delightful texture, while the olive oil adds a rich flavor that will have everyone coming back for seconds. So roll up your sleeves, gather your ingredients, and get ready to impress your friends and family with homemade pizza that’s sure to be a hit!

Ingredients

  • 0.3 ounce active yeast dry
  • 2.5 cups bread flour all-purpose
  • tablespoons olive oil 
  • teaspoon salt 
  • 0.5 cup semolina flour plus more for rolling out
  • teaspoons sugar 
  • cup warm water (100° to 110°)

Equipment

  • bowl

Directions

  1. Combine first 3 ingredients in a large bowl; let stand 5 minutes. Stir in flours, olive oil, and salt to form a soft dough.
  2. Turn dough out onto a surface lightly sprinkled with semolina flour; knead 5 minutes or until smooth and elastic. Shape dough into a ball, and place in a lightly greased bowl, turning to grease top. Cover and let rise in a warm place (85), free from drafts, 1 hour or until doubled in size.
  3. Punch dough down. Divide in half.

Nutrition Facts

Calories145kcal
Protein10.66%
Fat17.03%
Carbs72.31%

Properties

Glycemic Index
16.59
Glycemic Load
17.45
Inflammation Score
-3
Nutrition Score
5.6269565461932%

Nutrients percent of daily need

Calories:145.1kcal
7.26%
Fat:2.71g
4.17%
Saturated Fat:0.38g
2.37%
Carbohydrates:25.88g
8.63%
Net Carbohydrates:24.74g
9%
Sugar:0.74g
0.82%
Cholesterol:0mg
0%
Sodium:195.72mg
8.51%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.82g
7.63%
Vitamin B1:0.33mg
21.74%
Selenium:15.14µg
21.62%
Folate:74.29µg
18.57%
Vitamin B2:0.19mg
11.32%
Manganese:0.22mg
11.17%
Vitamin B3:2.19mg
10.97%
Iron:1.54mg
8.56%
Fiber:1.13g
4.54%
Phosphorus:41.41mg
4.14%
Copper:0.06mg
2.83%
Vitamin E:0.37mg
2.47%
Magnesium:9.54mg
2.39%
Vitamin B5:0.23mg
2.34%
Zinc:0.31mg
2.03%
Vitamin K:1.49µg
1.41%
Vitamin B6:0.03mg
1.38%
Potassium:46.6mg
1.33%
Source:My Recipes