Basil Butter

Gluten Free
Dairy Free
Health score
3%
Basil Butter
Download PDF
Side Dish
45 min.
2
3kcal

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Ingredients

  • 0.8 cup diet margarine 
  • 1 tablespoon basil fresh minced
  • 1  garlic clove crushed

Equipment

    Directions

    1. Melt butter over low heat. Stir in basil and garlic.
    2. Serve immediately.

    Nutrition Facts

    Calories3kcal
    Protein26.09%
    Fat3.5%
    Carbs70.41%

    Properties

    Glycemic Index
    50
    Glycemic Load
    0.15
    Inflammation Score
    -1
    Nutrition Score
    0.66608695507697%

    Flavonoids

    Myricetin
    0.02mg
    Quercetin
    0.03mg

    Nutrients percent of daily need

    Calories:3.35kcal
    0.17%
    Fat:0.01g
    0.02%
    Saturated Fat:0g
    0.01%
    Carbohydrates:0.63g
    0.21%
    Net Carbohydrates:0.58g
    0.21%
    Sugar:0.02g
    0.02%
    Cholesterol:0mg
    0%
    Sodium:3.84mg
    0.17%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.23g
    0.47%
    Vitamin K:4.18µg
    3.98%
    Manganese:0.04mg
    1.83%
    Vitamin B2:0.02mg
    1.34%
    Phosphorus:11.7mg
    1.17%
    Vitamin A:52.88IU
    1.06%
    Vitamin B6:0.02mg
    1.01%
    Side DishGluten FreeDairy FreeWhole 30
    Source:My Recipes

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