Basil-Infused Watermelon Lemonade

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
5%
Basil-Infused Watermelon Lemonade
45 min.
5
195kcal

Suggestions


Looking for a refreshing beverage that perfectly balances sweet and tangy flavors? Look no further than our Basil-Infused Watermelon Lemonade! This delightful drink is not only a feast for the taste buds but also a visual treat, showcasing the vibrant colors of fresh watermelon and aromatic basil. Perfect for summer gatherings, picnics, or simply quenching your thirst on a hot day, this lemonade is sure to impress your family and friends.

What makes this recipe truly special is its unique infusion of fresh basil, which adds an unexpected yet delightful twist to the classic lemonade. The combination of juicy watermelon and zesty lemon creates a harmonious blend that is both refreshing and invigorating. Plus, it’s a guilt-free indulgence, as it’s vegetarian, vegan, gluten-free, and dairy-free, making it suitable for a variety of dietary preferences.

With just a few simple ingredients and a little bit of time, you can whip up this delicious drink in under an hour. Whether you’re hosting a summer barbecue or just enjoying a quiet afternoon at home, our Basil-Infused Watermelon Lemonade is the perfect way to stay cool and hydrated. So grab your blender and get ready to impress your taste buds with this delightful concoction!

Ingredients

  • cup basil fresh thinly sliced
  • 0.5 cup juice of lemon fresh ( 3 lemons)
  • 0.8 cup sugar 
  • cup water 
  • cups watermelon cubed seeded

Equipment

  • bowl
  • sauce pan
  • sieve
  • blender

Directions

  1. Combine 1 cup water and sugar in a small saucepan; bring to a boil. Reduce heat, and simmer for 5 minutes or until sugar dissolves.
  2. Remove from heat. Stir in basil; chill 1 hour. Strain sugar mixture through a sieve over a bowl, and discard basil.
  3. Place watermelon in a blender; process until smooth.
  4. Pour watermelon puree through a fine sieve into a large bowl, reserving liquid; discard solids.
  5. Combine watermelon liquid, sugar mixture, and juice in a pitcher; chill.

Nutrition Facts

Calories195kcal
Protein3.24%
Fat2.33%
Carbs94.43%

Properties

Glycemic Index
42.95
Glycemic Load
33.96
Inflammation Score
-8
Nutrition Score
7.2543478115745%

Flavonoids

Eriodictyol
1.19mg
Hesperetin
3.53mg
Naringenin
0.34mg
Luteolin
1.12mg
Kaempferol
1.09mg
Quercetin
0.09mg

Nutrients percent of daily need

Calories:194.93kcal
9.75%
Fat:0.55g
0.85%
Saturated Fat:0.05g
0.32%
Carbohydrates:50.05g
16.68%
Net Carbohydrates:48.93g
17.79%
Sugar:45.65g
50.72%
Cholesterol:0mg
0%
Sodium:5.53mg
0.24%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.72g
3.44%
Vitamin C:30.01mg
36.37%
Vitamin A:1638.47IU
32.77%
Vitamin K:20.16µg
19.2%
Potassium:312.28mg
8.92%
Manganese:0.15mg
7.58%
Magnesium:29.33mg
7.33%
Copper:0.13mg
6.71%
Vitamin B6:0.13mg
6.41%
Vitamin B1:0.09mg
5.85%
Vitamin B5:0.58mg
5.79%
Fiber:1.12g
4.49%
Iron:0.77mg
4.28%
Folate:15.44µg
3.86%
Vitamin B2:0.06mg
3.77%
Phosphorus:31.39mg
3.14%
Calcium:28.7mg
2.87%
Vitamin B3:0.5mg
2.49%
Zinc:0.3mg
2.01%
Selenium:1.19µg
1.7%
Vitamin E:0.2mg
1.31%
Source:My Recipes