45 min.
Preparation time
Gaps: GAPS_4
Total: 45 min.
Servings
Serve: 8 persons
Weight Per Serving: 267g
Price Per Serving: 2.59$
310kcal
Nutrition
Calories: 310kcal
Protein: 64.8%
Fat: 34.11%
Carbs: 1.09%
Ingredients
- 4 clovesgarlic
- 2 cupsbasilpacked
- 2 cupsbasilpacked
- 1 cupolive oil extra virgin
- 0.5 teaspoonsalt
- 8 chicken breastboneless dry
Equipment
- food processor
- baking pan
- grill
Directions
- Mince garlic in a food processor, then add basil and process until roughly chopped.
- Drizzle in olive oil until a thin ketchup consistency is achieved.
- Add salt and whirl for 5 seconds to combine.
- Place chicken in a baking dish and pour marinade over chicken, turning pieces to coat evenly. Cover and refrigerate for 4 hours.
- Grill over medium high heat until cooked through, about 8 minutes per side.
Nutrition Facts
Properties
Nutrition Score
24.487391304348%
Flavonoids
Taste
Nutrients percent of daily need