Basil Mayonnaise

Vegetarian
Gluten Free
Dairy Free
Low Fod Map
Basil Mayonnaise
Download PDF
Side Dish
10 min.
10
54kcal

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Ingredients

  • 1 cup basil leaves fresh loosely packed
  • 1 tablespoon juice of lemon fresh
  • 1 teaspoon lemon rind grated
  • 1 cup mayonnaise light

Equipment

  • food processor
  • blender

Directions

  1. Process all ingredients in food processor or blender until smooth, stopping to scrape down sides. Store in an airtight container in the refrigerator up to 1 week.
  2. Garlic-Chili Mayonnaise: Omit lemon rind and basil. Substitute fresh lime juice for lemon juice. Stir together mayonnaise, juice, and 2 Tbsp. Asian garlic-chili sauce. Makes about 1 cup.

Nutrition Facts

Calories54kcal
Protein1.22%
Fat82.19%
Carbs16.59%

Properties

Glycemic Index
7
Glycemic Load
0.02
Inflammation Score
-1
Nutrition Score
1.5908695841613%

Flavonoids

Eriodictyol
0.07mg
Hesperetin
0.22mg
Naringenin
0.02mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:54.29kcal
2.71%
Fat:4.99g
7.68%
Saturated Fat:0.77g
4.84%
Carbohydrates:2.27g
0.76%
Net Carbohydrates:2.2g
0.8%
Sugar:0.85g
0.95%
Cholesterol:3.58mg
1.19%
Sodium:185.37mg
8.06%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.17g
0.33%
Vitamin K:21.99µg
20.94%
Vitamin E:0.51mg
3.42%
Vitamin A:142.47IU
2.85%
Vitamin C:1.27mg
1.54%
Manganese:0.03mg
1.47%
Side DishGluten FreeDairy FreeLacto Ovo VegetarianFodmap Friendly
Source:My Recipes

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