Basil-Mint Mojito

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Basil-Mint Mojito
Download PDF
BeverageDrink
45 min.
1
299kcal

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Ingredients

  • 1 serving club soda 
  • 2 sprigs basil fresh
  • 2 sprigs mint leaves fresh
  • 1 tablespoon lime-basil syrup 
  • 2 teaspoons juice of lime fresh
  • 0.5 cup rum 
  • 1 teaspoon sugar 

Equipment

  • wooden spoon

Directions

  1. Place first 3 ingredients in a sturdy old-fashioned glass. Crush to a pulp with a muddler or wooden spoon.
  2. Add lime juice, Lime-Basil Syrup, and cracked ice. Stir in rum, and top with club soda.

Nutrition Facts

Calories299kcal
Protein4.51%
Fat2.71%
Carbs92.78%

Properties

Glycemic Index
187.09
Glycemic Load
2.97
Inflammation Score
-5
Nutrition Score
2.2691304272284%

Flavonoids

Eriodictyol
0.84mg
Hesperetin
3.68mg
Naringenin
0.24mg
Apigenin
0.11mg
Luteolin
0.25mg
Quercetin
0.08mg

Nutrients percent of daily need

Calories:299.22kcal
14.96%
Fat:0.08g
0.12%
Saturated Fat:0.01g
0.05%
Carbohydrates:5.86g
1.95%
Net Carbohydrates:5.43g
1.97%
Sugar:4.27g
4.75%
Cholesterol:0mg
0%
Sodium:2.55mg
0.11%
Alcohol:40.08g
100%
Alcohol %:34.56%
100%
Protein:0.28g
0.57%
Vitamin K:16.7µg
15.9%
Vitamin C:6.1mg
7.4%
Vitamin A:303.96IU
6.08%
Manganese:0.09mg
4.67%
Copper:0.05mg
2.71%
Iron:0.32mg
1.8%
Fiber:0.43g
1.73%
Folate:6.48µg
1.62%
Calcium:15.41mg
1.54%
Magnesium:5.33mg
1.33%
Potassium:43.5mg
1.24%
Phosphorus:10.98mg
1.1%
Gluten FreeDairy FreeLacto Ovo VegetarianVeganFodmap FriendlyBeverageDrink
Source:My Recipes

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