Basil Oil

Gluten Free
Basil Oil
4 min.
24
9kcal

Suggestions


Ever wanted to capture the vibrant essence of summer in a bottle? This Basil Oil recipe is your answer! Imagine drizzling a burst of fresh, fragrant basil over grilled vegetables, a Caprese salad, or even just crusty bread. It's an instant flavor upgrade that elevates any dish from ordinary to extraordinary.

This isn't just about taste, though. It's about ease and preserving that fleeting basil season. In just 4 minutes, you can transform fresh basil leaves into a culinary goldmine. And the best part? It's naturally gluten-free, appealing to a wide range of dietary needs. Think of it as your secret weapon for impressive appetizers, quick snacks, and easy starters, all while keeping it light with just 9 calories per serving.

Beyond the delicious outcome, making this Basil Oil is a fun and engaging experience for both adults and children. Get the kids involved in plucking the fragrant leaves, turning it into a sensory learning opportunity. And if you're looking for tips on keeping your basil fresh longer? We've got you covered! This recipe empowers you not just to cook but to appreciate the simple joys of fresh ingredients.

Ready to unlock the magic of basil? Let's get started!

Ingredients

  • 0.1 teaspoon pepper black freshly ground
  • 0.5 cup basil leaves fresh packed
  • 0.3 teaspoon kosher salt 
  • 0.5 cup olive oil 
  • tablespoon parmesan cheese fresh grated

Equipment

  • food processor
  • ziploc bags

Directions

  1. Place first 4 ingredients in a food processor; pulse 5 times or until pureed.
  2. Add cheese; process until blended.
  3. Tip: People ask all the time how to keep their basil green and fresh. When you buy a bunch of basil, trim the ends and place it in a glass (stems down) with an inch of water at the bottom. Cover the glass with a plastic bag and leave it on your countertop. You won't believe how long it stays green.
  4. Kids Can Help: Basil is so fragrant. Kids seem drawn to it. Making this recipe is an opportunity to teach them how to pick the leaves off the stems.

Nutrition Facts

Calories9kcal
Protein4.02%
Fat94.81%
Carbs1.17%

Properties

Glycemic Index
5.38
Glycemic Load
0.01
Inflammation Score
-1
Nutrition Score
0.25391304314784%

Flavonoids

Luteolin
0.01mg

Nutrients percent of daily need

Calories:8.91kcal
0.45%
Fat:0.96g
1.47%
Saturated Fat:0.16g
0.99%
Carbohydrates:0.03g
0.01%
Net Carbohydrates:0.02g
0.01%
Sugar:0g
0%
Cholesterol:0.14mg
0.05%
Sodium:27.6mg
1.2%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.09g
0.18%
Vitamin K:2.64µg
2.51%
Source:My Recipes