Basil Oil

Gluten Free
Basil Oil
4 min.
24
9kcal

Suggestions

Ingredients

  • 0.1 teaspoon pepper black freshly ground
  • 0.5 cup basil leaves fresh packed
  • 0.3 teaspoon kosher salt 
  • 0.5 cup olive oil 
  • tablespoon parmesan cheese fresh grated

Equipment

  • food processor
  • ziploc bags

Directions

  1. Place first 4 ingredients in a food processor; pulse 5 times or until pureed.
  2. Add cheese; process until blended.
  3. Tip: People ask all the time how to keep their basil green and fresh. When you buy a bunch of basil, trim the ends and place it in a glass (stems down) with an inch of water at the bottom. Cover the glass with a plastic bag and leave it on your countertop. You won't believe how long it stays green.
  4. Kids Can Help: Basil is so fragrant. Kids seem drawn to it. Making this recipe is an opportunity to teach them how to pick the leaves off the stems.

Nutrition Facts

Calories9kcal
Protein4.02%
Fat94.81%
Carbs1.17%

Properties

Glycemic Index
5.38
Glycemic Load
0.01
Inflammation Score
-1
Nutrition Score
0.25391304314784%

Flavonoids

Luteolin
0.01mg

Nutrients percent of daily need

Calories:8.91kcal
0.45%
Fat:0.96g
1.47%
Saturated Fat:0.16g
0.99%
Carbohydrates:0.03g
0.01%
Net Carbohydrates:0.02g
0.01%
Sugar:0g
0%
Cholesterol:0.14mg
0.05%
Sodium:27.6mg
1.2%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.09g
0.18%
Vitamin K:2.64µg
2.51%
Source:My Recipes