Basting Sauce

Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Basting Sauce
45 min.
4
96kcal

Suggestions

Discover the perfect basting sauce that effortlessly elevates your grilled favorites, especially when paired with tender Baby Back Ribs. This gluten-free, dairy-free, and low FODMAP recipe combines bold flavors with a touch of sweetness and tang, making it an ideal choice for those seeking a flavorful yet gentle sauce. Crafted with simple, wholesome ingredients like red wine vinegar, brown sugar, a hint of hot sauce, and a blend of dry spices, this sauce delivers a rich flavor profile that can enhance your dishes without overpowering them. Whether you're a barbecue enthusiast or someone seeking a versatile sauce for multiple meals, this recipe offers both convenience and exceptional taste, all prepared in just 45 minutes. The unique balance of acidity from vinegar and the subtle warmth from hot sauce and spices creates a mouthwatering glaze that keeps your meats moist and flavorful. Plus, it’s easy to make in advance—simply combine all ingredients, let them sit for 8 hours to develop full flavor, and then brush onto your favorite grilled or roasted dishes. With only about 96 calories per serving, this sauce is a delicious way to add flavor while maintaining your dietary goals. So gather your ingredients and get ready to transform your next meal with this irresistible basting sauce—perfect for any barbecue or grilling session!

Ingredients

  •  bay leaf 
  • 0.3 cup firmly brown sugar packed
  • 0.5 teaspoon hot sauce 
  • cups red wine vinegar 
  • 1.5 tablespoons spices: paprika powder 1 dry
  • cups water 
  • 0.3 cup worcestershire sauce 

Equipment

    Directions

    1. Combine all ingredients; cover and let stand 8 hours. (This may not taste pleasant when sampled by itself.)
    2. Note: You can serve this recipe with John Wills's Baby Back Ribs.

    Nutrition Facts

    Calories96kcal
    Protein1.01%
    Fat3.31%
    Carbs95.68%

    Properties

    Glycemic Index
    0
    Glycemic Load
    0
    Inflammation Score
    -1
    Nutrition Score
    2.9473912715912%

    Nutrients percent of daily need

    Calories:96.02kcal
    4.8%
    Fat:0.29g
    0.44%
    Saturated Fat:0.15g
    0.92%
    Carbohydrates:18.7g
    6.23%
    Net Carbohydrates:18.36g
    6.68%
    Sugar:15.24g
    16.93%
    Cholesterol:0mg
    0%
    Sodium:257.15mg
    11.18%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.2g
    0.4%
    Manganese:0.42mg
    21.13%
    Iron:2mg
    11.13%
    Potassium:218.16mg
    6.23%
    Calcium:56.12mg
    5.61%
    Vitamin C:3.74mg
    4.54%
    Copper:0.08mg
    4.14%
    Magnesium:12.55mg
    3.14%
    Phosphorus:23.16mg
    2.32%
    Vitamin B2:0.03mg
    1.53%
    Fiber:0.34g
    1.36%
    Vitamin B1:0.02mg
    1.01%
    Source:My Recipes