Basting Sauce

Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Basting Sauce
45 min.
4
96kcal

Suggestions


Elevate your culinary creations with this delectable Basting Sauce that perfectly balances sweetness and tang, while being gluten-free, dairy-free, and low FODMAP! In just 45 minutes, you can whip up a flavorful sauce that’s guaranteed to impress your family and friends. Ideal for grilling or roasting, this versatile sauce brings out the natural flavors of meats and veggies alike.

The star of this sauce is the combination of rich brown sugar and zesty red wine vinegar, complemented by a dash of hot sauce for that perfect kick. As the ingredients meld together, they create a complex flavor profile that is sure to enhance any dish. Allowing the mixture to sit for 8 hours allows the flavors to develop fully, so plan ahead to maximize your culinary experience!

Imagine slathering this basting sauce on succulent Baby Back Ribs as you grill them to perfection, or using it to marinate your favorite proteins for an unforgettable feast. With only 96 calories per serving, you can indulge your taste buds without the guilt. Whether you're cooking for a special occasion or a casual family meal, this Basting Sauce will surely be the star of the show. Dive into this delicious recipe and transform your cooking today!

Ingredients

  •  bay leaf 
  • 0.3 cup firmly brown sugar packed
  • 0.5 teaspoon hot sauce 
  • cups red wine vinegar 
  • 1.5 tablespoons spices: paprika powder 1 dry
  • cups water 
  • 0.3 cup worcestershire sauce 

Equipment

    Directions

    1. Combine all ingredients; cover and let stand 8 hours. (This may not taste pleasant when sampled by itself.)
    2. Note: You can serve this recipe with John Wills's Baby Back Ribs.

    Nutrition Facts

    Calories96kcal
    Protein1.01%
    Fat3.31%
    Carbs95.68%

    Properties

    Glycemic Index
    0
    Glycemic Load
    0
    Inflammation Score
    -1
    Nutrition Score
    2.9473912715912%

    Nutrients percent of daily need

    Calories:96.02kcal
    4.8%
    Fat:0.29g
    0.44%
    Saturated Fat:0.15g
    0.92%
    Carbohydrates:18.7g
    6.23%
    Net Carbohydrates:18.36g
    6.68%
    Sugar:15.24g
    16.93%
    Cholesterol:0mg
    0%
    Sodium:257.15mg
    11.18%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.2g
    0.4%
    Manganese:0.42mg
    21.13%
    Iron:2mg
    11.13%
    Potassium:218.16mg
    6.23%
    Calcium:56.12mg
    5.61%
    Vitamin C:3.74mg
    4.54%
    Copper:0.08mg
    4.14%
    Magnesium:12.55mg
    3.14%
    Phosphorus:23.16mg
    2.32%
    Vitamin B2:0.03mg
    1.53%
    Fiber:0.34g
    1.36%
    Vitamin B1:0.02mg
    1.01%
    Source:My Recipes