20 min.
Preparation time
Preparation: 20 min.
Gaps: no
Total: 20 min.
Servings
Serve: 6 persons
Weight Per Serving: 326g
Price Per Serving: 1.99$
305kcal
Nutrition
Calories: 305kcal
Protein: 3.76%
Fat: 48.29%
Carbs: 47.95%
Ingredients
- 2 small bananas ripe peeled chopped
- 1.5 cups coconut milk fresh
- 2 cups ice cubes
- 3 tablespoons juice of lime fresh
- 1 cup mangos peeled chopped
- 1 cup papaya peeled chopped
- 2 cups pineapple peeled chopped
- 1 cup rum white
- 2 tablespoons sugar
Equipment
Directions
- Combine all ingredients, except ice in the blender and blend until smooth.
- Add the ice and blend until frothy.
Nutrition Facts
Properties
Nutrition Score
11.147826153299%
Flavonoids
Nutrients percent of daily need