BBQ Bacon Ranch Dip

Gluten Free
BBQ Bacon Ranch Dip
85 min.
16
206kcal

Suggestions

Ingredients

  • slices bacon 
  • 0.5 cup barbeque sauce 
  • 16 ounce cream cheese softened
  •  bell pepper green chopped
  • ounce ranch dressing mix 
  • 1.5 cups sharp cheddar cheese shredded
  •  tomatoes chopped

Equipment

  • bowl
  • frying pan
  • paper towels
  • pie form

Directions

  1. Place the bacon in a large, deep skillet, and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes.
  2. Drain the bacon slices on a paper towel-lined plate. Crumble the cooled bacon into a bowl and set aside.
  3. Stir together the cream cheese and ranch dressing mix in a bowl until smooth.
  4. Spread the mixture on the bottom of a pie dish. Evenly spread the barbecue sauce on top of the cream cheese mixture.
  5. Layer the bacon, bell pepper, and tomato on top of the barbecue sauce and top with the Cheddar cheese. Cover and chill for 1 hour before serving.

Nutrition Facts

Calories206kcal
Protein10.9%
Fat75.13%
Carbs13.97%

Properties

Glycemic Index
6.38
Glycemic Load
0.59
Inflammation Score
-4
Nutrition Score
4.3099999764691%

Flavonoids

Naringenin
0.05mg
Luteolin
0.35mg
Kaempferol
0.01mg
Myricetin
0.01mg
Quercetin
0.21mg

Nutrients percent of daily need

Calories:205.75kcal
10.29%
Fat:17.26g
26.55%
Saturated Fat:9.05g
56.57%
Carbohydrates:7.22g
2.41%
Net Carbohydrates:6.92g
2.52%
Sugar:4.45g
4.94%
Cholesterol:45.58mg
15.19%
Sodium:447.57mg
19.46%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.63g
11.26%
Vitamin A:602.02IU
12.04%
Calcium:107.34mg
10.73%
Selenium:7.49µg
10.7%
Phosphorus:97.83mg
9.78%
Vitamin C:7.09mg
8.59%
Vitamin B2:0.13mg
7.55%
Zinc:0.68mg
4.55%
Vitamin B6:0.08mg
3.92%
Vitamin B12:0.22µg
3.71%
Vitamin E:0.51mg
3.37%
Potassium:116.61mg
3.33%
Vitamin B1:0.05mg
3.02%
Vitamin B5:0.29mg
2.88%
Vitamin B3:0.55mg
2.77%
Magnesium:9.32mg
2.33%
Vitamin K:2.17µg
2.06%
Manganese:0.03mg
1.72%
Folate:6.85µg
1.71%
Copper:0.03mg
1.43%
Fiber:0.3g
1.2%
Iron:0.19mg
1.06%
Source:Allrecipes