BBQ Bacon-Wrapped Scallops

Gluten Free
Dairy Free
Low Fod Map
Health score
3%
BBQ Bacon-Wrapped Scallops
18 min.
4
324kcal

Suggestions

Ingredients

  • slices oscar mayer bacon 
  • 0.5 cup original barbecue sauce kraft
  • 0.3 tsp pepper black freshly ground
  • lb sea scallops 

Equipment

  • paper towels
  • grill
  • microwave
  • skewers

Directions

  1. Heat grill to medium-high heat.
  2. Place bacon on paper towel-covered microwaveable plate. Microwave on HIGH 2-1/2 min. or just until bacon starts to cook but is not crisp. Cool slightly.
  3. Wrap 1 bacon slice around each scallop. Thread 2 scallops onto each of 4 skewers.
  4. Grill 7 to 8 min. or until scallops are done and bacon is crisp, turning frequently and brushing with barbecue sauce.
  5. Transfer to platter; sprinkle with pepper.

Nutrition Facts

Calories324kcal
Protein24.59%
Fat51.69%
Carbs23.72%

Properties

Glycemic Index
8
Glycemic Load
0.02
Inflammation Score
-2
Nutrition Score
9.2560870777006%

Nutrients percent of daily need

Calories:323.53kcal
16.18%
Fat:18.25g
28.07%
Saturated Fat:6.01g
37.58%
Carbohydrates:18.84g
6.28%
Net Carbohydrates:18.48g
6.72%
Sugar:11.87g
13.19%
Cholesterol:56.26mg
18.75%
Sodium:1104.05mg
48%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.53g
39.07%
Phosphorus:449.46mg
44.95%
Selenium:23.83µg
34.04%
Vitamin B12:1.82µg
30.32%
Vitamin B3:2.78mg
13.91%
Potassium:404.19mg
11.55%
Vitamin B6:0.23mg
11.35%
Zinc:1.61mg
10.76%
Vitamin B1:0.14mg
9.18%
Magnesium:35.09mg
8.77%
Vitamin B5:0.55mg
5.48%
Iron:0.85mg
4.73%
Folate:18.88µg
4.72%
Vitamin B2:0.07mg
4.29%
Manganese:0.09mg
4.26%
Copper:0.07mg
3.6%
Vitamin E:0.48mg
3.18%
Calcium:21.36mg
2.14%
Vitamin A:100.45IU
2.01%
Fiber:0.35g
1.41%
Vitamin D:0.18µg
1.17%