BBQ Chicken and Blue Cheese Pizza

Health score
5%
BBQ Chicken and Blue Cheese Pizza
20 min.
6
219kcal

Suggestions


If you're looking for a flavorful and quick meal that the whole family will love, look no further than this BBQ Chicken and Blue Cheese Pizza! This delightful dish combines the smoky sweetness of barbecue sauce with the rich creaminess of blue cheese, creating a mouthwatering flavor profile that is simply irresistible. Perfectly suited for lunch or dinner, this pizza is not only easy to prepare, but it also offers a delicious twist on your traditional pizza night.

Using pre-baked thin pizza crust helps you achieve that perfect crispy base in just 20 minutes, allowing you to spend less time in the kitchen and more time enjoying the company of friends and family. The combination of tender rotisserie chicken, fresh plum tomatoes, crunchy red onions, and vibrant yellow bell peppers adds a delightful texture and colorful flair to each slice. And at just 219 calories per serving, you can indulge without the guilt!

Whether you serve it at a casual get-together or as a satisfying weeknight dinner, this BBQ Chicken and Blue Cheese Pizza is sure to impress. So gather your ingredients, preheat your oven, and get ready to savor a slice of pizza perfection that is easy to make and incredibly delicious!

Ingredients

  • 0.3 cup barbecue sauce 
  • ounces cheese blue crumbled
  • 1.5 cups chicken breast shredded boneless skinless
  • ounce uncook pizza crust thin (such as Mama Mary's)
  • 0.3 pound plum tomatoes thinly sliced
  • 0.5 cup onion red vertically sliced
  • 0.5 cup bell pepper yellow coarsely chopped

Equipment

  • baking sheet
  • oven

Directions

  1. Preheat oven to 50
  2. Place pizza crust on a baking sheet.
  3. Spread sauce over the crust, leaving a 1/2-inch border. Top with chicken and remaining ingredients.
  4. Bake 10 minutes or until cheese melts and crust is crisp.
  5. Cut into 12 wedges.

Nutrition Facts

Calories219kcal
Protein25.74%
Fat23.1%
Carbs51.16%

Properties

Glycemic Index
15.33
Glycemic Load
0.53
Inflammation Score
-4
Nutrition Score
8.0469566661379%

Flavonoids

Naringenin
0.13mg
Luteolin
0.13mg
Isorhamnetin
0.67mg
Kaempferol
0.1mg
Myricetin
0.06mg
Quercetin
2.95mg

Nutrients percent of daily need

Calories:218.61kcal
10.93%
Fat:5.58g
8.58%
Saturated Fat:2.86g
17.87%
Carbohydrates:27.79g
9.26%
Net Carbohydrates:26.52g
9.64%
Sugar:6.96g
7.73%
Cholesterol:31.09mg
10.36%
Sodium:518.01mg
22.52%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.99g
27.97%
Vitamin C:26.91mg
32.61%
Vitamin B3:4.34mg
21.7%
Selenium:13.68µg
19.54%
Vitamin B6:0.36mg
18.02%
Phosphorus:129.88mg
12.99%
Calcium:97.7mg
9.77%
Potassium:290.39mg
8.3%
Iron:1.43mg
7.97%
Vitamin B5:0.78mg
7.78%
Vitamin A:301.48IU
6.03%
Vitamin B2:0.09mg
5.46%
Fiber:1.28g
5.12%
Magnesium:18.89mg
4.72%
Manganese:0.08mg
3.99%
Zinc:0.57mg
3.81%
Folate:13.82µg
3.45%
Vitamin B12:0.19µg
3.17%
Vitamin B1:0.05mg
3.13%
Copper:0.05mg
2.75%
Vitamin E:0.33mg
2.18%
Vitamin K:2.13µg
2.03%
Source:My Recipes