BBQ Chicken, Apple, Bacon and Cheddar Quesadillas

Gluten Free
Popular
Health score
6%
BBQ Chicken, Apple, Bacon and Cheddar Quesadillas
15 min.
2
353kcal

Suggestions


Are you ready to elevate your lunch game with a mouthwatering twist on a classic favorite? Introducing BBQ Chicken, Apple, Bacon, and Cheddar Quesadillas! This delightful dish combines the smoky sweetness of BBQ sauce with the savory goodness of chicken and bacon, all wrapped in a warm, crispy tortilla. The addition of fresh apple slices adds a surprising crunch and a hint of sweetness that perfectly balances the rich flavors.

Not only is this recipe gluten-free, making it suitable for a variety of dietary needs, but it also comes together in just 15 minutes! Perfect for a quick lunch or a satisfying dinner, these quesadillas are sure to impress your family and friends. With each bite, you'll experience a delightful medley of textures and flavors, from the gooey melted cheddar cheese to the tender chicken and crispy bacon.

With only 353 calories per serving, you can indulge without the guilt. Plus, the caloric breakdown shows a balanced mix of protein, fats, and carbs, making it a wholesome choice for any meal. Whether you're looking for a quick weeknight dinner or a fun dish to serve at your next gathering, these BBQ Chicken, Apple, Bacon, and Cheddar Quesadillas are a must-try!

Ingredients

  • 0.5  apples sliced
  • tablespoons bbq sauce 
  • slice bacon crumbled cooked
  • 0.5 cup cheddar cheese shredded
  • 0.5 cup meat from a rotisserie chicken shredded cooked
  • 10-inch tortillas ()

Equipment

  • frying pan

Directions

  1. Heat a pan over medium heat, place the tortilla in the pan, sprinkle half of the cheese over half of the tortilla, followed by the mixture of the chicken and BBQ sauce, the apple, bacon and the remaining cheese.Fold the tortilla in half coving the filling and cook until the quesadilla is golden brown on both sides and the cheese is melted, about 2-4 minutes per side.

Nutrition Facts

Calories353kcal
Protein22.53%
Fat41.71%
Carbs35.76%

Properties

Glycemic Index
46.5
Glycemic Load
7.31
Inflammation Score
-4
Nutrition Score
11.752173900604%

Flavonoids

Cyanidin
0.71mg
Peonidin
0.01mg
Catechin
0.59mg
Epigallocatechin
0.12mg
Epicatechin
3.43mg
Epigallocatechin 3-gallate
0.09mg
Luteolin
0.05mg
Kaempferol
0.06mg
Quercetin
1.82mg

Nutrients percent of daily need

Calories:353.29kcal
17.66%
Fat:16.31g
25.1%
Saturated Fat:7.58g
47.38%
Carbohydrates:31.47g
10.49%
Net Carbohydrates:28.99g
10.54%
Sugar:11.93g
13.26%
Cholesterol:58.46mg
19.49%
Sodium:716.51mg
31.15%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.82g
39.65%
Selenium:26.67µg
38.09%
Phosphorus:292.71mg
29.27%
Calcium:263.97mg
26.4%
Vitamin B3:4.89mg
24.43%
Vitamin B2:0.31mg
17.98%
Vitamin B1:0.24mg
16.01%
Zinc:1.92mg
12.83%
Vitamin B6:0.24mg
11.84%
Manganese:0.22mg
11.03%
Iron:1.94mg
10.8%
Folate:42.3µg
10.57%
Fiber:2.47g
9.9%
Vitamin B12:0.44µg
7.41%
Potassium:254.9mg
7.28%
Vitamin A:362.67IU
7.25%
Magnesium:28.47mg
7.12%
Vitamin B5:0.62mg
6.15%
Copper:0.09mg
4.74%
Vitamin K:4.51µg
4.3%
Vitamin E:0.45mg
3%
Vitamin C:2.2mg
2.66%
Vitamin D:0.19µg
1.24%