30 min.
Preparation time
Preparation: 10 min.
Cooking: 20 min.
Gaps: no
Total: 30 min.
Servings
Serve: 4 persons
Weight Per Serving: 268g
Price Per Serving: 1.88$
412kcal
Nutrition
Calories: 412kcal
Protein: 24.8%
Fat: 53.44%
Carbs: 21.76%
Ingredients
- 1 tablespoon butter cut into pieces
- 4 cornmeal kaiser rolls split
- 2 cloves garlic finely chopped
- 2 cups cabbage mix shredded
- 1 tablespoons grill seasoning a palm full (recommended: McCormick brand)
- 1.3 pounds ground chicken
- 2 tablespoons honey
- 1 tablespoon hot sauce
- 1 juice of lemon juiced
- 3 tablespoons olive oil extra-virgin divided
- 1 small onion red thinly sliced finely chopped
- 4 servings salt and pepper
- 1 teaspoon sugar
- 3 tablespoons relish sweet
- 2 tablespoons tomato paste
- 1 tablespoon worcestershire sauce
Equipment
Directions
- Watch how to make this recipe.
- In a small skillet over medium heat, melt butter.
- Add chopped onions, garlic and tomato paste and sweat them for 5 minutes to soften and sweeten.
- Sprinkle in sugar and remove from heat. Cool in a bowl, 5 minutes.
- Add tomato paste mixture, Worcestershire, hot sauce to bowl and combine.
- Add chicken to the bowl then grill seasoning and combine the burgers well to evenly distribute the flavors and form 4 patties. Wash up.
- Heat 1 tablespoon extra-virgin olive oil, a turn of the pan, in a nonstick skillet over medium-high heat. Cook patties 6 minutes on each side.
- Combine the honey, lemon juice, and remaining extra-virgin olive oil in a bowl.
- Add relish, cabbage mix and sliced onions and season with salt and pepper. Toss the slaw to coat and reserve.
- Serve burgers on bun bottoms topped with slaw and bun tops.
Nutrition Facts
Properties
Nutrition Score
18.220434873%
Flavonoids
Nutrients percent of daily need