BBQ Chicken Dip

Gluten Free
Health score
1%
BBQ Chicken Dip
Download PDF
AntipastiStarterSnackAppetizer
40 min.
20
90kcal

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Ingredients

  • 0.5 cup honey barbecue sauce sweet kraft
  • 1 cup chicken breasts shredded cooked
  • 1 cup colby & monterey jack cheeses shredded kraft finely
  • 8 oz philadelphia cream cheese softened
  • 0.3 cup cilantro leaves fresh chopped
  • 2  green onions sliced

Equipment

  • bowl
  • oven

Directions

  1. Heat oven to 350F.
  2. Mix cream cheese and barbecue sauce in medium bowl until blended.
  3. Add chicken and shredded cheese; mix well.
  4. Spread onto bottom of shallow ovenproof dish.
  5. Bake 20 to 25 min. or until hot and bubbly.
  6. Sprinkle with onions and cilantro.

Nutrition Facts

Calories90kcal
Protein18.15%
Fat65.01%
Carbs16.84%

Properties

Glycemic Index
4.55
Glycemic Load
0.19
Inflammation Score
-2
Nutrition Score
2.2056521527145%

Flavonoids

Kaempferol
0.02mg
Quercetin
0.23mg

Nutrients percent of daily need

Calories:90.11kcal
4.51%
Fat:6.53g
10.05%
Saturated Fat:3.75g
23.46%
Carbohydrates:3.81g
1.27%
Net Carbohydrates:3.71g
1.35%
Sugar:2.86g
3.18%
Cholesterol:22.97mg
7.66%
Sodium:154.65mg
6.72%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.1g
8.21%
Calcium:60.41mg
6.04%
Phosphorus:57.71mg
5.77%
Selenium:3.76µg
5.37%
Vitamin A:262.24IU
5.24%
Vitamin B2:0.07mg
3.91%
Vitamin K:3.65µg
3.48%
Vitamin B3:0.62mg
3.1%
Zinc:0.38mg
2.56%
Vitamin B6:0.05mg
2.33%
Potassium:60.32mg
1.72%
Vitamin B12:0.1µg
1.67%
Vitamin B5:0.16mg
1.6%
Magnesium:5.43mg
1.36%
Vitamin E:0.18mg
1.23%
Iron:0.21mg
1.19%
OnionsCheeseChickenChicken BreastsGluten FreeAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreCondimentDipSpreadSuper Bowl
Source:Kraft Recipes

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