BBQ Chicken Fajitas

Dairy Free
Health score
12%
BBQ Chicken Fajitas
30 min.
5
434kcal

Suggestions


Are you ready to spice up your lunch or dinner with a delicious and satisfying dish? Look no further than these BBQ Chicken Fajitas! This recipe combines the smoky flavors of barbecue sauce with the vibrant crunch of fresh bell peppers and onions, all wrapped up in warm, soft tortillas. Perfect for a quick weeknight meal, these fajitas are not only easy to prepare but also dairy-free, making them a great option for those with dietary restrictions.

In just 30 minutes, you can whip up a flavorful feast that serves five people, making it ideal for family gatherings or casual get-togethers with friends. The combination of tender rotisserie chicken and zesty fajita seasoning creates a mouthwatering filling that will have everyone coming back for seconds. Plus, with a caloric breakdown that balances protein, fats, and carbs, you can enjoy this dish guilt-free!

Whether you're looking for a hearty main course or a fun lunch option, these BBQ Chicken Fajitas are sure to impress. So grab your frying pan and get ready to indulge in a meal that’s bursting with flavor and color. Your taste buds will thank you!

Ingredients

  • oz old bay seasoning 
  • large bell pepper red cut into thin strips
  • large bell pepper green cut into thin strips
  • large onion sliced cut in half and
  • tablespoon vegetable oil 
  • cups rotisserie chicken cut shredded
  • 0.5 cup barbecue sauce 
  • 8.2 oz flour tortilla soft for tacos and fajitas (10 count

Equipment

  • frying pan
  • ziploc bags

Directions

  1. Place fajita seasoning mix in gallon-size resealable food-storage plastic bag.
  2. Place vegetables in bag; seal. Shake vegetables until evenly coated.
  3. In 12-inch nonstick skillet, heat oil over medium-high heat.
  4. Add vegetables; cook and stir, scraping any seasoning mix from bottom of skillet, 3 to 4 minutes or until vegetables are almost crisp-tender. Stir in chicken and barbecue sauce. Cook and stir 2 to 3 minutes longer or until chicken and sauce are heated through.
  5. Fill each tortilla with about 1/2 cup of mixture.

Nutrition Facts

Calories434kcal
Protein28.72%
Fat30.63%
Carbs40.65%

Properties

Glycemic Index
20.6
Glycemic Load
8.38
Inflammation Score
-8
Nutrition Score
18.125652323598%

Flavonoids

Luteolin
1.75mg
Isorhamnetin
1.5mg
Kaempferol
0.22mg
Myricetin
0.01mg
Quercetin
6.89mg

Nutrients percent of daily need

Calories:434.13kcal
21.71%
Fat:14.96g
23.01%
Saturated Fat:4.08g
25.48%
Carbohydrates:44.67g
14.89%
Net Carbohydrates:40.39g
14.69%
Sugar:14.85g
16.5%
Cholesterol:90.85mg
30.28%
Sodium:970.18mg
42.18%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:31.55g
63.1%
Vitamin C:71.43mg
86.58%
Vitamin K:58.68µg
55.89%
Manganese:0.77mg
38.5%
Vitamin A:1362.22IU
27.24%
Iron:4.19mg
23.27%
Vitamin B1:0.31mg
20.37%
Folate:76.17µg
19.04%
Fiber:4.28g
17.13%
Vitamin B6:0.33mg
16.43%
Selenium:11.33µg
16.19%
Calcium:146.27mg
14.63%
Vitamin B3:2.91mg
14.54%
Phosphorus:134.98mg
13.5%
Vitamin B2:0.2mg
11.95%
Potassium:333.66mg
9.53%
Magnesium:36.86mg
9.22%
Vitamin E:1.17mg
7.81%
Copper:0.16mg
7.78%
Zinc:0.65mg
4.32%
Vitamin B5:0.3mg
2.97%