Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
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Recipes
BBQ Chicken & Fresh Strawberry Salad
BBQ Chicken & Fresh Strawberry Salad
Gluten Free
Dairy Free
Health score
2%
Download PDF
Side Dish
Antipasti
Starter
Snack
30 min.
Preparation time
Preparation: 30 min.
Cooking: 30 min.
Gaps: no
Total: 30 min.
30
Servings
Serve: 30 persons
Weight Per Serving: 46g
Price Per Serving: 0.43$
48kcal
Nutrition
Calories: 48kcal
Protein: 29.22%
Fat: 41.91%
Carbs: 28.87%
Suggestions
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Ingredients
0.5
cup
original barbecue sauce
divided kraft
0.5
cup
lite ranch dressing
kraft
0.5
cup
onions
red sliced
10
oz
torn salad greens
mixed
1
lb
chicken breasts
boneless skinless
2
cups
strawberries
fresh cut in half
Equipment
grill
Directions
Heat greased grill to medium-high heat.
Grill chicken 6 min. on each side.
Brush with 1/4 cup barbecue sauce; grill 1 to 2 min. or until done (165F), turning and brushing occasionally with remaining barbecue sauce.
Cover plate with salad greens; top with strawberries and onions. Slice chicken; place over salads.
Drizzle with dressing.
Nutrition Facts
Calories
48kcal
Protein
29.22%
Fat
41.91%
Carbs
28.87%
Properties
Glycemic Index
2.23
Glycemic Load
0.27
Inflammation Score
-2
Nutrition Score
2.9308695404426%
Flavonoids
Cyanidin
0.16mg
Petunidin
0.01mg
Delphinidin
0.03mg
Pelargonidin
2.39mg
Catechin
0.3mg
Epigallocatechin
0.07mg
Epicatechin
0.04mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.01mg
Naringenin
0.03mg
Isorhamnetin
0.13mg
Kaempferol
0.07mg
Quercetin
0.65mg
Nutrients
percent of daily need
Calories:
48.29kcal
2.41%
Fat:
2.24g
3.45%
Saturated Fat:
0.37g
2.31%
Carbohydrates:
3.47g
1.16%
Net Carbohydrates:
3.19g
1.16%
Sugar:
2.35g
2.61%
Cholesterol:
10.72mg
3.57%
Sodium:
105.34mg
4.58%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
3.51g
7.03%
Vitamin C:
8.24mg
9.99%
Vitamin B3:
1.7mg
8.5%
Selenium:
5.13µg
7.33%
Vitamin B6:
0.13mg
6.66%
Vitamin K:
5.7µg
5.43%
Phosphorus:
46.91mg
4.69%
Manganese:
0.06mg
3.22%
Potassium:
104.4mg
2.98%
Vitamin B5:
0.28mg
2.82%
Vitamin A:
125.29IU
2.51%
Magnesium:
7.3mg
1.83%
Folate:
7.17µg
1.79%
Vitamin B2:
0.03mg
1.7%
Vitamin E:
0.18mg
1.23%
Vitamin B1:
0.02mg
1.18%
Iron:
0.2mg
1.13%
Fiber:
0.28g
1.12%
Mother's Day
Side Dish
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Salad
Onions
Chicken
Chicken Breasts
Gluten Free
Dairy Free
Source:
Kraft Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples