BBQ Chicken Pizza II

Popular
Health score
8%
BBQ Chicken Pizza II
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LunchMain CourseMain DishDinner
30 min.
4
2053kcal

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Ingredients

  • 0.5 cup barbecue sauce 
  • 0.5 cup grilled chicken diced
  • 0.3 cup bell pepper green chopped
  • 1 cup monterrey jack cheese shredded
  • 12 inch pre-baked pizza crust 
  • 0.3 cup bell pepper red chopped
  • 0.3 cup onion red chopped

Equipment

  • baking sheet
  • oven

Directions

  1. Preheat oven to 450 degrees F (230 degrees C).
  2. Place pizza crust on cookie sheet.
  3. Spread with barbecue sauce. Scatter chicken over top.
  4. Sprinkle evenly with red pepper, green pepper and onion. Cover with cheese.
  5. Bake in preheated oven for 10 to 12 minutes, or until cheese is melted.

Nutrition Facts

Calories2053kcal
Protein14.39%
Fat17.97%
Carbs67.64%

Properties

Glycemic Index
24
Glycemic Load
0.4
Inflammation Score
-3
Nutrition Score
16.128695887068%

Flavonoids

Luteolin
0.5mg
Isorhamnetin
0.5mg
Kaempferol
0.07mg
Quercetin
2.26mg

Nutrients percent of daily need

Calories:2053.41kcal
102.67%
Fat:40.78g
62.74%
Saturated Fat:21.13g
132.09%
Carbohydrates:345.4g
115.13%
Net Carbohydrates:334.32g
121.57%
Sugar:23.29g
25.87%
Cholesterol:38.27mg
12.76%
Sodium:4147.34mg
180.32%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:73.5g
147.01%
Iron:19.18mg
106.55%
Calcium:844.83mg
84.48%
Fiber:11.08g
44.33%
Vitamin C:20.36mg
24.68%
Phosphorus:173.36mg
17.34%
Selenium:8.93µg
12.75%
Vitamin A:630.73IU
12.61%
Vitamin B2:0.17mg
9.95%
Vitamin B6:0.18mg
9.04%
Vitamin B3:1.77mg
8.83%
Zinc:1.23mg
8.18%
Potassium:196.44mg
5.61%
Magnesium:19mg
4.75%
Vitamin B12:0.29µg
4.75%
Manganese:0.09mg
4.29%
Vitamin E:0.54mg
3.62%
Folate:13.79µg
3.45%
Vitamin B5:0.34mg
3.39%
Copper:0.06mg
2.82%
Vitamin B1:0.04mg
2.55%
Vitamin K:2.54µg
2.41%
Vitamin D:0.17µg
1.13%
LunchMain CourseMain DishDinnerOnionsCheeseChickenMediterraneanItalianEuropeanPopular
Source:Allrecipes

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